Megan Fox Admits She Was Too Skinny, Ditches Vegan Diet
“For a year and a half, until about four months ago, I followed a strict vegan diet based on raw fruits and vegetables, no bread, sugar and coffee,” Megan said. “But I had lost too much weight.”
“So now I eat a bit of everything. And I train three times a week doing circuit training with my trainer Harley Pasternak,” adds Fox.
Harley told Starlounge UK that Meg follows the 5-Factor diet which is to eat five small meals a day which include the five dietary factors including healthy fats, lean protein, fibre and a non-sugar drink.
“Megan wants her body to reflect who she is,” says Pasternak. “She looks awesome. She’s natural, softly spoken and her personality shines through her fantastic shape.”
And a couple that works out together stays together! Apparently Meg’s hubby Brian Austin Green follows the same routine.