Megan Fox Admits She Was Too Skinny, Ditches Vegan Diet

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Megan Fox just did the unthinkable in Hollywood- admitted that she was too thin. The gorgeous actress revealed in a recent interview with Amica magazine that she was shocked into giving up her vegan diet when she realized how much weight she had lost.

"For a year and a half, until about four months ago, I followed a strict vegan diet based on raw fruits and vegetables, no bread, sugar and coffee," Megan said. "But I had lost too much weight."

"So now I eat a bit of everything. And I train three times a week doing circuit training with my trainer Harley Pasternak," adds Fox.

Harley told Starlounge UK that Meg follows the 5-Factor diet which is to eat five small meals a day which include the five dietary factors including healthy fats, lean protein, fibre and a non-sugar drink.

"Megan wants her body to reflect who she is," says Pasternak. "She looks awesome. She’s natural, softly spoken and her personality shines through her fantastic shape."

And a couple that works out together stays together! Apparently Meg's hubby Brian Austin Green follows the same routine.

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  • Las Vegas Maid Services
    Las Vegas Maid Services

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  • Patrick
    Patrick

    Megan Fox was not eating a vegan diet. She was eating a raw salad diet. She was not eating bread, pasta, whole grains, nuts, or any of the nutritious foods that make up a vegan diet. She was starving herself. The fact that there are entire cultures representing millions of people who have lived and thrived for centuries without meat is enough evidence that humans do not "need" it to survive and thrive. In fact, the evidence weighs heavily in the other direction, i.e., the hazards of a meat and dairy diet and the benefits of a vegan diet are well known in the medical and scientific community. Also, there are hundreds of famous top level athletes -even Olympians- who are vegetarian or vegan. “Olympian of the Century” track star Carl Lewis, for one. If Lewis can sustain his olympic health on a vegan diet, then so can Megan Fox. She was simply, doing it all wrong.

  • Jen
    Jen

    She looks SO Much better with weight.. KEEP IT UP Megan.. plus its inspirational in a sea of hollywood twigs to see a girl looking healthy and HOT.. so much better.. cant get over it

  • Diane Curtin McLaughlin
    Diane Curtin McLaughlin

    My reply above was to Jessie and anyone else who thinks she looks fat on the left!

  • Diane Curtin McLaughlin
    Diane Curtin McLaughlin

    I hope you don't have daughters! Ugh!

  • Korinee
    Korinee

    Megan send me ur diet ;)

  • fee
    fee

    Bit thin atleast she's putting on weight.

  • Alix Verriest
    Alix Verriest

    A 100 thousand times better on the right then on the left, go back to skinny Megan

  • Laquita T. Hodge
    Laquita T. Hodge

    Glad someone in Hollywood admitted to being too thin. Glad she's on a more normal diet with a workout. She looks better thicker

  • Donna Pierson Wilson
    Donna Pierson Wilson

    Good! We need more celebs to have healthy bodies and diets for all of the girls out there. I am glad she decided to get rid of the tattoo too. She is becoming more naturally beautiful this way.

  • jackie
    jackie

    Good for her!

  • jessie
    jessie

    Megan needs to back on that diet. I hope that's not her on the left. Uugh.

 

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