JWoww Gives Workout Tips For Having ‘Gravity Defying Boobs’

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“Yes, my boobs may be ‘enhanced,’ but they still need to get a workout to maintain their perkiness,” JWoww writes on her blog before listing “gravity defying boob” exercises. 

The Jersey Shore star has never denied that she’s had some plastic surgery, but in this particular post, she’s trying to help women keep their breasts “up and at em!” 

One of the workouts reads: 

Chest Fly with Dumbells
-Lie on the floor or on a workout bench. Hold light-to-medium weights (three to ten pounds) over the chest with your palms facing each other.
-Keeping your elbows slightly bent, lower your arms out to the sides and down until they’re level with your chest.
-Keep your elbows in a fixed position and be sure not to lower the weights too low.
-Squeeze your chest muscles to bring your arms back up as though you’re hugging a tree.
-Repeat for one to three sets of ten to fifteen reps.

JWoww also offers up two more workout recommendations in the blog. Would you take this sort of exercising advice from the reality star, even though her boobs are surgically enhanced to stay perky? Sound off in the comments!

For more from the Shore, check out Celebuzz’s favorite Florence falls courtesy of the cast!