'American Idol' Runner-Up Lauren Alaina Drops 25 Pounds: See Before & After (PHOTOS)

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Looking good, Lauren Alaina!

The 5-foot-7 Georgia native dropped 25 pounds in the last five months, which really shows on her face and frame.

"Changing my diet was the big thing," she tells Us Weekly. "I had to learn correct portion control." The 16-year-old had a little help with that thanks to a meal delivery service called Sunfare.

"I eat an egg-white omelet for breakfast, shrimp and veggies for lunch and chicken with asparagus for dinner," she says of her new meal plan.

She added, "Lots of squats have also helped. "I'm 10 pounds from my goal -- almost there! I wear size small and extra-small now!"

 

Discuss

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  • rrs
    rrs

    I also think that she does need to put some weight on,she is way too thin, and maybe she can get a decent pair of Boobs,along with a thicker body,she does look awful, and yes Eddie will also cheat on her as well, like they say ,what comes around goes around,so there, home wrecker woman............!

  • rrs
    rrs

    I am going to write in english,so u can understand me, she does look a whole lot better than ,all of that junk in the trunk,that she was carrying around ,so keep up the good work kristi ,...............

  • rrs
    rrs

    come on now she does look great,and lets not be a hater, she is not really bad looking either,shes cute,she does look like her parents,with both of theyre looks too. she has changed so much, she is a role model for most of the younger generation, she cleaned up her life,just a great young woman. yeah kelli...........

  • rrs
    rrs

    He does look a whole lot better without his big gut,hanging over, he is a funny actor though..!

  • rrs
    rrs

    I think she looks terrific, she has those curves,that will knock u over. very pretty girl. go girl!!!!!!!!!!

  • rrs
    rrs

    She looks a little bit better,just toned up more though, she does dress a little scraggy though,as always, just a plain jane type of girl i guess.................

  • rrs
    rrs

    Yea, she does look great,and alot cuter than she did before,she lost that baby face also with the weight loss too! I think that she looks really good, go Girl, u got it!!

  • rrs
    rrs

    About time he got rid of that jelly belly now he looks decent, just get rid of that bushy beard, its too much...............

  • rrs
    rrs

    Ah come on people u knoe she lookss like a dark hershey bar, isnt she cute,as a button?? LOL!!!!!

  • a8505580
    a8505580

    I’ve said that least 8505580 times. SKC was here...

  • gruber
    gruber

    She looks way better than before. She has reached her potential.

  • gruber
    gruber

    Inspiration? You are an idiot. She's got famous parents and no talent.

  • gruber
    gruber

    Gerard Butler you idiot.

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  • Leo
    Leo

    Beautiful girl voice personality! reminds me so much of my ex miss her! ..her only flaw is that she smokes! that what she needs to work on quitting before it damages her voice and more important her health!

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  • Kiki
    Kiki

    True. Weight does not reflect who the person is. Adele is still the British diva with the giga-powered sound. (so now you see that I'm on her side ;-) But I have to say... She didn't even lose that much weight!!!!!!

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  • Kaylah
    Kaylah

    what did she do to do that? i wanna know coz i wanna give it a try

  • Mandinka Princess Drammeh's
    Mandinka Princess Drammeh's

    its all about toning ppl that is what she did and that is the difference between looking fit and being sloppy

  • Mandinka Princess Drammeh's
    Mandinka Princess Drammeh's

    who the hell is that? lol

  • Mandinka Princess Drammeh's
    Mandinka Princess Drammeh's

    He always being cute he just looks extra hot and healthy now

  • phamaya
    phamaya

    amazing! she is so beautiful

  • Elina
    Elina

    She looks great now!

  • Misty
    Misty

    Are you serious dick face?

  • cutie girl
    cutie girl

    haters are jelly your pretty snooki

  • Caitlin
    Caitlin

    Adele is a beautiful person inside and out. I think as long as she is happy it should not matter if she is a size 2 or 22. Not everyone in Hollywood needs to be a stick figure. Adele just needs to be healthy that is all anyone can do. I am glad that she is a thick girl, she looks like a real person unlike almost everyone else in Hollywood. Adele don't feel pressured to be anything that you are not. <3

  • Breathe Cat
    Breathe Cat

    yep she is beautiful but she is still fat..no excuse for it.

  • ollie
    ollie

    still an ugly sl*t

  • ollie
    ollie

    Praise Lord for Adobe Photoshop!!!!

  • guest
    guest

    fugly either way

  • Lauren
    Lauren

    That's Adele, a British singer... Regardless, I congratulate on her for her achievements!

  • kc
    kc

    No matter what Adele's size is, she's still beautiful.

  • Alison Jo Weingartner
    Alison Jo Weingartner

    Uh. She is just trying to upstage Brandi. Nice try, homewrecker. Eww. Eddy will cheat on you too. :)

  • Alison Jo Weingartner
    Alison Jo Weingartner

    She was alot bigger than the picture on the left. She looks amazing. Love her so much on Fashion Police!!! She is an inspiration!

  • Stevie T
    Stevie T

    now she just looks ill...

  • Stevie T
    Stevie T

    still soooo ugly and thinks she knnows about fashion ahahahahahahahahahahahhaa wait.. need to finish laughing...........

  • Stevie T
    Stevie T

    im sorry but fat or... less fat but still fat as she is in the pic on the right... shes still a dog who is sick

  • Stevie T
    Stevie T

    ahhh photoshop.

  • Barbara Pilgrim
    Barbara Pilgrim

    He looks great! Congrats to him!

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  • Johanna Flores Farias
    Johanna Flores Farias

    maybe it's just a little photoshoped and they accidentally got the belly lol !!

  • CraZzzy Pixie Lady
    CraZzzy Pixie Lady

    WOOOOW didnt expect that @@ Niiice seth ;) ley off the beard would cha !? .. haha

  • sayimsha
    sayimsha

    Janet Jackson gets fit faster than ANYONE! One week 250lbs, the next week a fit 145lbs! Janet Jackson can whip herself into shape faster than anyone I know!

  • fucker
    fucker

    um she doesn't look amazing i think she actually looks grotesque. her fce is disgusting.

  • barbi
    barbi

    wow she always was beautiful but now DAMN!

  • Amber
    Amber

    where'd her bellybutton go?

  • Alex Larsen
    Alex Larsen

    Love that dress.

  • Alex Larsen
    Alex Larsen

    She looks amazing now.

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    Hugo Milligan

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  • sarah
    sarah

    Good for her!! If you want to lose weight without spending a lot of money.. try a free program like myfreedomfit or sparkpeople. I like hearing about celebrity weight loss but not all of us have money for private chefs and trainers.

 
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