Bikini’d Maria Menounos Plays Some Beach Football in Miami (PHOTOS)

Television personality Maria Menounos flaunted her bikini bod while vacationing in Miami Beach, Fla on Thursday.

The famous TV host was spotted  playing beach football with her boyfriend and friends while enjoying the hot Miami sun.

Maria has worked very hard to mantain this physique and the 33 -year-old has admitted that she was heavier in college at a size 14 but once she put her mind to it she dropped to a size 4 and has kept the weight off ever since. Maria recently tweeted to a follower:

2 me, its not about being or getting skinny – its about health. i try 2 eat right & exercise everyday.

Maria has revealed some of the things she does in her exercise routine.

My goal is to feel like I’m not exercising. My trainer may come over, but we’ll go outside and run.  Have me do 20 reps of something in a gym, though, and I’m dying.

For more tips from Maria you can pick up a copy of her book The EveryGirl’s Guide to Life.