Former WWE Wrestler Chyna Shares Top Summer Slim-Down Tips (EXCLUSIVE)
In an exclusive interview with Celebuzz, the 41-year-old (real name Joanie Laurer) — who was once billed as ‘The Ninth Wonder of the World’ — dished on how she’s been able to keep her well-developed physical attributes.
Continue on to read her top three tips to look good this summer.
“First and foremost, diet is very important. When I was wrestling, I ate as much meat as I could. Boys would have eating contests with me, so I would get bigger that way. Now my diet has completely changed. No salt, I crave vegetables all the time [and] 75 percent of my body change was [due to] diet.”
“Yoga, or a type of inner mediation along with the physical [exercise], because if you do yoga, it is one of the best exercises in the entire world. I could not be without my yoga. I like to do it three days a week for a hour and a half. I am telling you, it kicks my butt.”
- Keep a Journal
“Write everything down that you eat. Also, write down all of your exercise. Write down the time, because if you start to keep a journal, you can look back then and see what it took to lose the weight. When I started to do that, it kept me on track a lot more because you are being honest with yourself that way.”
Through stints on The Surreal Life: Fame Games in 2007 and Celebrity Rehab with Dr. Drew in 2008, the ex-bodybuilder has emerged and her latest role comes as She Hulk in AvengersXXX, produced by Vivid Entertainment.
Do you want to look like Chyna? Share your thoughts in the comments, below!