Big Time Rush's Kendall Schmidt Reveals Secret to Staying Fit on Tour (EXCLUSIVE VIDEO)
Katy Perry puts her faith in fresh-pressed juices and coconut water; Justin Timberlake sticks to short but vigorous sweat sessions; Colbie Caillat is all about her vegetarian diet; and Kenny Chesney rarely touches bread or diary products.
Now in an exclusive Celebuzz video, Big Time Rush's Kendall Schmidt is revealing his on-tour health regime.
“When you’re on tour, one of the most important things, in my opinion, is staying healthy," Schmidt admits. "Two things you have to do: diet and exercise."
And getting his heart rate up is no problem. "When we’re on stage, we’re always burning calories," he says. "We’re sweating like crazy."
But it takes more than exercise to stay in tip-top form. "One thing that I do as far as diet goes is I have [what] I like to call ... a life shake."
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What does Schmidt whip up in his hearty drink? "Basic ingredients [include] banana, peanut butter and almond milk," he explains.
Then he tosses in all the health boosters: Maca powder ("A Brazilian powder that has been used for thousands of years to keep people healthy, so it’s gotta work"); miracle whey protein; antioxidant powder; and a greens powder.
“It doesn’t look so tasty cause it’s brown," Schmidt warms. "But that just means it’s good…I think.”
Would you try Schmidt's shake? Weigh in below.
it is says kendall lol
I Love You Logan Amor de fâ nuuunca se explica '.' meeus Logan and Kendall soooo meeuuuuuuuuuuuuus
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Te amo mi KENDALL hermoso ! <3
OMG, I so want that to happen too! I love BTR and they should really come to Denmark!!! :D <3
jajaja quería confesar que cuando no conocía bien a btr yo te llamaba el rubiaso de big time rush o.O
wooowwww super <<<<<<<<<333333333
hej Kendall can you not come to Denmark and give at concert. Please
WOOO HOOO ! I <3 BTR
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Ummm Kendall not Randall
It's Kendall Lol Big Time Rush yeaahh!!! Or should I say, WOO HOO!!!
WTF AT LEAST LEARN HIS NAME...YOU DISGRACE AMERICAS......NOW GET YOU HEAD OUT OF YOUR @$$ AND MAYBE YOU WILL BE ABLE TO PUT THE RIGHT NAMES.....ITS NOT RANDAL ITS KENDALL FRANCIS SCHMIDT
Wow, he just tweeted about his name being Kendall not Randall, embarassssing! Get it together!
Who's Randall? lolol love you kdizzle
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It's KENDALL SCHMIDT!! :D
To the writer of the article. His name is Kendall, not Randall. Excellent proof-reading there.
Uh you mean Kendall Schmidt? It's Kendal not Randall. Yikes.