Jennifer Lopez’s Pre-Show Backstage Routine Is Insane

18We’ve all heard about her affinity for all-white dressing rooms and demanding riders, but what does Jennifer Lopez do backstage before her shows?

Well, her recent opening act — British girl group Stooshe — recently told Digital Spy that the “On The Floor” diva had an insane pre-show regimen during her tour.

She works out just before she goes on stage for an hour in her hair and make-up and outfit. Then she literally just floats on stage,” band member Karis Anderson sad. “It’s crazy.”

“I love her,” she continued. “We were standing on the side of the stage the other day watching her and she’s amazing. So inspirational.”

No duh, doing your cadio routine in skin-tight catsuit is not the easiest thing in the world.