‘Toned Up’ Stars Show Us How to Stay Fit at the Office
After watching their Bravo series, I invited Toned Up stars and fitness gurus Karena Dawn and Katrina Hodgson into Celebuzz’s studio because I needed to shake up my exercise regimen. Also, I wanted to look like both girls. I want their stomachs, I want their legs, I want Dawn’s height and I want Hodgson’s California hair. Make me a Katrena!
In addition to be as cool in person as they are on the show, the girls know their stuff when it comes to health and wellness.
We talked about bringing a oversized ball into the office to sit on, as it not only work your core muscles, but helps to maintain posture (which in turn gives off a sexy, confident look. You’re very welcome).
Watch back-to-back episodes of Toned Up on Bravo Thursdays at 10pm ET.