'Toned Up' Stars Show Us How to Stay Fit at the Office
In addition to be as cool in person as they are on the show, the girls know their stuff when it comes to health and wellness.
We talked about bringing a oversized ball into the office to sit on, as it not only work your core muscles, but helps to maintain posture (which in turn gives off a sexy, confident look. You're very welcome).
Watch back-to-back episodes of Toned Up on Bravo Thursdays at 10pm ET.