WATCH: This Owl Is Your New Spirit Animal

Having some trouble defining the word “zen?” Look no further than the gorgeous creature you’re about to meet.

In a new video shared by the folks at AFV, an owl appears to be totally unbothered by whatever’s going on around him — including an annoying group of birds.

Let this feathered friend’s zen ways inspire you to get through the rest of this long and sweaty work week.

Watch his 30 seconds of chill, above.

[h/t Tastefully Offensive]