Lauren Cohan of ‘The Walking Dead’ is in ‘SHAPE’ for the Apocalypse
You might think that running from Zombies in the Georgia heat is enough to keep star of The Walking Dead, Lauren Cohan in perfect post-apocalyptic condition.
But, as the television actress reveals to SHAPE magazine, she stays in fighting shape by integrating regular exercise into her everyday life.
She loves taking workout classes whenever she’s in Los Angeles, but while filming in Georgia, she has to take a more at-home approach.
Cohan reveals to the exercise publication:
I do exercise DVDs that have a lot of leg lifts, kicks, arm lifts – things that don’t need equipment. And I move all the time. I take the stairs, I do press-ups between scenes, and I do sit-ups before lunch.
Turns out, eviscerating blood-thirsty Zombies doesn’t burn as many calories as one might think.