The beloved actor admits that, for decades, he didn’t take eating healthy seriously.
“I’m part of the lazy American generation that has blindly kept dancing through the party and now finds ourselves with a malady,” he told the Radio Times. “I was heavy. You’ve seen me in movies. You know what I looked like. I was a total idiot.”
The 59-year-old actor explained all the small ways he’d attempt to make his meals healthier, ultimately admitting he wasn’t solving the problem.
“I thought I could avoid it by removing the buns from my cheeseburgers,” he said. “Well, it takes a little bit more than that.”
However, there’s hope for the Bridge of Spies star, if he can get control of his diet and his weight.
“My doctor says if I can hit a target weight, I will not have type 2 diabetes anymore,” Hanks said.
Here’s hoping he can lose the weight!