WATCH: Get Your Heart Rate Up With Ariana Grande and Nicki Minaj’s ‘Side to Side’ Video


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Moments after gracing the 2016 Video Music Awards stage with their “Let’s Get Physical“- referencing performance of “Side to Side,” Ariana Grande and Nicki Minaj shared the official music video for the track.

Today, “Side to Side,” which is the second sexiest gym-themed video to be released in the last 24 hours, is officially available for your viewing pleasure on Grande’s Vevo channel. You may watch it above, though be warned: it could cause you to feel guilt if you skipped the gym even one day last week.

The video doesn’t differ much from last night’s performance: it’s the same pinks and neons, the same cycling-as-innuendo, the same sort of vague-and-kind-of-off-the-mark message of female empowerment. But let’s not think too deeply about it. Watch their performance, below, for a nice little compare ‘n’ contrast.