Struggling to Get in Shape? Here’s a Terrific Tip from Kate Hudson
There’s no sense in denying it — working out is not easy! Pushing yourself to go to class, using the right machines and all the while trying to eat right; it can become a grueling ordeal. But actress Kate Hudson has some thoughts on how everyone can make exercise something you look forward to.
“I actually really love to work out,” the blonde stunner told E! News while promoting her athletic clothing line Fabletics. “You need to find what you love. It becomes more about shifting your brain focus to actually enjoy getting your body [in shape]. I was a dancer, so for me, if I don’t work out for a week or move my body in some sense, I feel weird.”
The actress also noted that besides finding ways to enjoy getting exercise, pay attention to where you’re predisposed to struggle physically and tailor your workout to those areas.
“I think a little bit of it is genes,” she continued. “Like, I need to work on my butt all the time or else it falls. I gain in my face and my butt.”
The 37-year-old went on to explain that, fit or not, people come in all shapes and sizes, and her clothing line works to be as inclusive as possible.
“It’s challenging to create this brand, coming from a design perspective. What would fit my body would not fit my best friend’s body, who is like a size double G,” Hudson said. “So we just really try to design for all women, all shapes and all sizes and not discriminate any body type. I think any message behind a lifestyle brand should embrace everyone.”