Kourtney Kardashian Talked Fashion Tips and Manuka Honey on Amazon’s ‘Style Code Live’

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Kourtney Kardashian is one busy lady. When she isn’t working on brands and campaigns, she’s on her family’s reality show Keeping Up with the Kardashians, not to mention going to the gym and raising her three little ones. She recently joined Frankie Grande on Amazon’s Style Code Live to break down how she keeps up!

“Like, I don’t stop,” Kourtney said. “If people are like, ‘What are you doing today?’ I can literally send them the longest list. Every minute of my day is filled.”

The oldest Kardashian sister explained that managing her hectic lifestyle is about more than lists, it’s about self-care and staying confident.

“To me, beauty comes from within as well, so like, I have this avocado shake every morning,” she continued. “It has Manuka honey in it, which I feel like the honey and the avocado is so great for your hair. I do almond milk in mine or sometimes coconut milk.”

The 37-year-old also shared her thoughts on curating her personal style, explaining that not every fashionable look that comes along works everyone’s bodies.

“I think knowing your body is the biggest thing because I feel like every trend isn’t for everyone and I am really petite, so I feel like knowing like, cinching my waist, you know? … I don’t look good in anything long because I’m so small and so it’s like I need to wear shorter things, just looks better. Always a big heel. I love to just keep it simple.”

Kourtney also admitted she definitely cheats on her diet if the moment is right. She also shared who in the family is going to be stuffing the turkey this coming Thanksgiving!

“For Thanksgiving I’m going to [say] F the diet,” she said. “Kylie [Jenner]’s making Thanksgiving dinner this year, so I’m like I can’t really ask her to make gluten free and dairy free and I don’t really want to.”

Check out Kourtney’s visit in the gallery above and be sure to catch the interview in its entirety when it airs on Thursday, Nov. 10, 2016 at 9 p.m. EST on Amazon.