You’ll Never Guess What Selena Gomez Uses to Maintain Her Fit Body

2016 American Music Awards: Celebrities Show Their Support for Selena Gomez, Plus More Must-See Moments
Selena Gomez's celebrity friends commended her emotional speech at the 2016 American Music Awards.

Selena Gomez made her official return to Hollywood on Sunday (Nov. 20, 2016) at the 2016 American Music Awards, and everyone couldn’t help but notice how amazing she looked.

Gomez has always had an amazing body, but on Sunday night, she was absolutely glowing, so the people over at Elle decided to find out the secret to her healthy new look. “I’ve been working with my trainer Amy Rosoff Davis for a year now, and when we started the tour, I really wanted to keep it up. I wanted to be healthy,” she said. “I wanted to feel good. I just wanted to make sure I was the best I could be for the show and for my fans.”

“We’ll do hikes. We have a Pilates machine,” Gomez continued. “I have a sweat bed, which looks like a burrito that I wrap myself up in, and I sweat for about 45 minutes. Just little things to kind of keep me healthy and keep me focused.”

“You lay in these beds in a sweatsuit, and they wrap you up and you sweat for 45 minutes and it releases all the toxins of your body,” she explained. “I know it sounds gross, but you just sit in your sweat for an hour and don’t immediately shower because there’s natural collagen in your toxins that it actually makes your skin feel softer before you wash it all off. It feels incredible.”

Gomez went on to say her sweat bed has done more than help her burn calories, “It’s changed my skin, it’s kind of changed my body as well, so it feels really good. That’s kind of been something that works for me personally.”

Tags: Selena Gomez
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