Mariah Carey Only Eats These Two Foods to Stay in Shape

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Mariah Carey’s life has been a little crazy lately, but through all of the drama, she’s managed to maintain her hot body, which hasn’t been an easy feat.

Carey sat down with E! to talk about her new reality show Mariah’s World and dished on the super-strict diet that she sticks to, which keeps her in tip-top shape. “It’s really hard. My diet, you would hate it,” the singer confessed. “All you eat is Norwegian salmon and capers every day. That’s it.”

So it’s salmon and capers for breakfast, lunch, and dinner — all day, every day.

“I’m actually serious,” she insisted before adding that while she sometimes strays from salmon, she never strays too far, “I try to stick with the proteins. It’s the worst.”

Launch the video up top to see what else Carey has to say about staying in shape.