Khloé Kardashian Shows Off Her Insane Body at an L.A. Dance Studio

Khloé Kardashian Hates Using the Phrase 'Plus-Size'
Khloé Kardashian explains how she transformed her body and her spirit from the inside out in the latest issue of Health magazine

Dance is a great way to stay in shape. Just ask Khloé Kardashian!

She was spotted practicing at a dance studio in L.A., wearing a white leotard and pink leg warmers that showed off her toned body. After the session, the reality TV star left the studio wearing a tracksuit with fur slides. Launch the gallery above for pics!

Kardashian also posted one of her cure-all beauty and health remedies: Honey.

She wrote on her website, “If you thought honey was just for tea, think again! It’s actually such a beneficial ingredient for beauty purposes too, according to experts. Find out how I’m using honey and why my nutritionist Dr. Goglia recommends it.”

Then she posted a quote for Dr. Goglia. “People have been using honey as a natural ailment for hundreds of years. Small doses of honey have many medical benefits, such as stimulating insulin secretion, lowering blood glucose levels and easing throat discomfort.”

Kardashian also says honey can work wonders on your hair. “Honey can soften dry and damaged hair. During a shower, put a little on the ends of your strands before using shampoo or conditioner. Leave the honey on your hair for just a few minutes and then continue with your normal hair-washing routine. You can do this about once a week for soft, luscious locks!”

Thanks, Khloé!