Khloé Kardashian’s Booty Workout Leads Today’s Star Sightings
Apparently, this is how you get the Kardashians’ famous butt!
In a new post on her app, Khloé Kardashian broke down her “easy booty-building” workout, telling subscribers that “all you need is a wall (or a friend who’s literally got your back)” in order to achieve her family’s signature behind.
“The invisible chair squat exercise SLAYS me!” Kardashian shared, explaining that this exercise move will “get your glutes firing and on that road to high and tight.”
“Lean against a wall, or ask a friend to prop you up using their body weight,” she wrote. “Position yourself so your thighs are parallel to the floor, as if you were sitting in a chair. Make sure your weight is in your heels, and don’t let those knees creep out past your toes!”
“Hold for at least 15 seconds. Work your way up to one minute as you get stronger! For an extra challenge, hold weights in either hand or on your lap. (Anything heavy works!)” the 32-year-old continued. “This might look easy but, honey, ‘sitting’ has never been so hard!!!”
On Wednesday (March 22, 2017), Kardashian was seen showing off her hard-earned revenge body as she slipped into a figure-hugging turquoise dress to film scenes for Keeping Up with the Kardashians. Hey, if you’ve got it, flaunt it!