Eat Your Fruits and Veggies
All the experts agree that a healthy diet centered on fruits and veggies is the key to a Hollywood body. Before a red carpet event, McGee advises her clients to eat as many water-based fruits and veggies -- cucumbers, jicama, lettuce, etc. -- as they can. Not only will their high-fiber content fill you up for minimal calories, but they'll also flush out your system so you don't retain water. T0 really banish the bloat and control hunger, McGee also stresses the importance of drinking 8 to 10 glasses of cold water a day.