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Britney Spears' Weight-Loss Secrets Revealed!

by Celebuzz on Aug. 20, 2008 04:10 PM / Leave a Comment
Britney Spears' Weight-Loss Secrets Revealed!
Flynet

Jamie Lynn Spears isn't the only member of her clan who's made a remarkable physical recovery lately. Big sister Britney Spears has been looking pretty fit these days too, and she's telling OK! Magazine how she rebounded from her recent less-than-together phase.

 According to Spears, the secret is—brace yourselves—limiting her caloric intake with healthy eating habits. "I have no sugar. I don't eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I'll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day."

Spears has also been hitting the gym with frequency in recent months. Prior to that, her exercise regimen consisted of running around like crazy.

Good job, Brit-Brit! Now can you explain what's going on with those bizarre Video Music Award promos?

Quotables /
“Notice how Britney Spears has been looking good lately? Also, she's been keeping her sons close to her heart, wearing a necklace with both of their names on it. Well, in her cover story interview with OK! magazine, she said that it's because she's been enjoying some clean living. The pop star said, "I'm the healthiest I've been all my life."

In addition to working out regularly, Britney says that she's cut sugar out of her diet and is subsisting mostly on chicken, rice, avocados, egg whites, salmon and turkey burgers.

Wow. That sounds...fairly sensible. I'm pretty sure there are some diet pills being tossed up in the mix, just cause I know my Britney, but if that's the worst of her habits at the moment, I can deal. Plus, she looks good in a bikini.”
Socialite Life
“OK! magazine talks to Britney Spears this week and the main topic of conversation seems to have been how she got back into such good shape. Basically, she attributes it to diet and exercise.

Yeah that's what I was thinking too. Not surgery. Exercise and a sensible diet. That&'s what I imagine when I think of Britney. I think of smart choices and good decision-making. She's a modern day Solomon, people often say.”
“Britney Spears looks fabulous in a white bikini on the latest cover of OK! Magazine.

The 26-year-old pop princess showed off her bangin’ new body in late July, when Britney vacationed at the Las Ventanas resort in Los Cabos, Mexico, with her assistant Brett, her bodyguard Lee, her dad, Jamie Spears, and pal George Maloof.

Days later, in an exclusive interview at her Beverly Hills home, Britney chatted with OK! about how she’s made her stunning transformation.

Brit Brit’s looking poised for an ultimate comeback!!!!! YAY!!!!!”
Just Jared
Next Story / It's Official: Jennifer Garner's Knocked Up!

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