My new favorite healthy snack: I love yogurt, but sometimes dairy isn’t the best for my digestion. I have recently discovered yogurt made from coconut and it’s delicious! I like it better than regular yogurt now. Here are some health benefits from eating coconut and coconut-based foods:
- Helps kill fungi and yeasts that cause rashes (including diaper rash).
- Reduces inflammation and improves bowel function.
- Helps protect body from free radicals.
- Promotes thyroid function.
- Helps body absorb calcium and magnesium.
- Helps prevent tooth decay.
- Helps weight loss by speeding up metabolism function.
- Promotes healthy looking hair and skin by providing essential fats, vitamins, minerals and amino acids.
need this! Where do you buy it at in Vegas??
Are you going vegan? I’ve been vegetarian for years.
Thank you for posting this. I have been looking for a non-dairy yogurt and now I know where to find it!
where do you get this in Vegas? I need to find a good natural food store w/ vegan options!
where do you find these yogurts? i only know of the ice cream by SO!
I can’t afford that stuff!
Dear Mary,
You can make coconut yogurt if you can not pay for already made one, buy the organic culture and from the supermaket the coconut milk and go to the internet sites that shows how to make coconut yogurt and enjoy yourself
Where did you find this? Looks yummy!
Looks like someone has been shopping at Whole Foods market. LOL! ; )
Looks like someone has been shopping at Whole Foods. LOL! ; )
well for your info this is not Greek Style at all… i live in Greece and there is no yogurt with coconut oil… i love yogurt too and if you ever come in Greece you have to try our real yogurt!!