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	<title>Celebuzz &#187; Hot Bodies</title>
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		<title>Wyclef Jean Poses Shirtless on His Motorcycle for His 43rd Birthday (PHOTO)</title>
		<link>http://www.celebuzz.com/2012-10-18/wyclef-jean-poses-shirtless-on-his-motorcycle-for-his-43rd-birthday-photo/</link>
		<comments>http://www.celebuzz.com/2012-10-18/wyclef-jean-poses-shirtless-on-his-motorcycle-for-his-43rd-birthday-photo/#comments</comments>
		<pubDate>Thu, 18 Oct 2012 16:35:05 +0000</pubDate>
		<dc:creator>Crystal Bell</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Hot Bodies]]></category>
		<category><![CDATA[Wyclef Jean]]></category>

		<guid isPermaLink="false">http://www.celebuzz.com/?p=12615611</guid>
		<description><![CDATA[<img src="http://cdn03.cdnwp.celebuzz.com/wp-content/uploads/2012/10/18/wyclef-jean-shirtless-motorcycle-birthday-400x300.jpg" class="cmp-image" style="width:400px;" alt="" width="400" height="300"/><br/><img src="http://cdn03.cdnwp.celebuzz.com/wp-content/uploads/2012/10/18/wyclef-jean-shirtless-motorcycle-birthday-150x150.jpg" class="cmp-image" style="width:150px;" alt="" width="150" height="150"/><br />
He&#8217;s sexy and he knows it. Former Fugees star Wyclef Jean showed off his buff bod on his 43rd birthday, tweeting: &#8220;TODAY I AM 43 YEARS OLD! I look And feel 26! U cant keep à good Man down! Keep à smile when they want you to frown!&#8221; The revealing Twitpic shows Jean posing shirtless on his Ducati...<span class="more"><a href="http://www.celebuzz.com/2012-10-18/wyclef-jean-poses-shirtless-on-his-motorcycle-for-his-43rd-birthday-photo/">Read&#160;more&#187;</a></span><br />
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]]></description>
			<content:encoded><![CDATA[<img src="http://cdn03.cdnwp.celebuzz.com/wp-content/uploads/2012/10/18/wyclef-jean-shirtless-motorcycle-birthday-400x300.jpg" class="cmp-image" style="width:400px;" alt="" width="400" height="300"/><br/><p>He&#8217;s sexy and he knows it.</p>
<p>Former Fugees star <strong><a href="www.celebuzz.com/news/wyclef-jean/">Wyclef Jean</a></strong> showed off his buff bod on his 43rd birthday, <a href="https://twitter.com/wyclef/status/258628515497398272">tweeting</a>: &#8220;TODAY I AM 43 YEARS OLD! I look And feel 26! U cant keep à good Man down! Keep à smile when they want you to frown!&#8221;</p>
<p>The revealing Twitpic shows Jean posing shirtless on his Ducati motorcycle &#8211; wearing nothing but his briefs and perhaps some baby oil.</p>
<p>When the singer isn&#8217;t busy taking shirtless self-portraits on his motorcycle, he&#8217;s been promoting his new memoir, <em>Purpose: An Immigrant&#8217;s Story</em>, much to the dismay of his former flame and Fugees bandmate <strong>Lauryn Hill</strong>.</p>
<p><em>Why may she dislike the tome?<br />
</em></p>
<p><span id="more-12615611"></span></p>
<p><span>In his tell-all, Jean claimed his ex-lover lied to him about the paternity of her son. Back in the 1990s, Jean had an affair with Hill, and when she was pregnant with her first child, she allegedly told Jean the child was his. However, </span>the father was actually Bob Marley&#8217;s son <strong>Rohan</strong>.</p>
<p><span>&#8220;In that moment something died between us,&#8221; Jean wrote in his memoir. &#8220;</span>I was married and Lauryn and I were having an affair, but she led me to believe that the baby was mine, and I couldn&#8217;t forgive that.&#8221;</p>
<p>&#8220;She could no longer be my muse,&#8221; he added. &#8220;Our love spell was broken.&#8221;</p>
<p>However, Marley, who was with Hill from 1996 until 2004, claimed Jean was &#8220;just saying false things to get book headlines.&#8221; He <a href="http://www.tmz.com/2012/09/23/lauryn-hill-baby-father-rohan-marley-wyclef-jean-book-purpose/">told</a> TMZ Jean &#8221;knew from jump that was my son from the day [Lauryn] was pregnant.&#8221;</p>
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		<title>Celebuzz 101 Hot Bodies: Karina Smirnoff on Setting Workout Goals, Eating Right (PHOTOS &amp; VIDEO)</title>
		<link>http://www.celebuzz.com/2012-08-31/celebuzz-101-hot-bodies-karina-smirnoff-on-setting-workout-goals-eating-right-photos-video/</link>
		<comments>http://www.celebuzz.com/2012-08-31/celebuzz-101-hot-bodies-karina-smirnoff-on-setting-workout-goals-eating-right-photos-video/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 19:00:05 +0000</pubDate>
		<dc:creator>Kira Coplin</dc:creator>
				<category><![CDATA[Hot Bodies]]></category>
		<category><![CDATA[101 Hot Bodies]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[Dancing With The Stars]]></category>
		<category><![CDATA[Karina Smirnoff]]></category>

		<guid isPermaLink="false">http://www.celebuzz.com/?p=11757512</guid>
		<description><![CDATA[<img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/31/Karina-Smirnoff-101-Hot-Bodies-400x300.jpg" class="cmp-image" style="width:400px;" alt="" width="400" height="300"/><br/><img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/31/Karina-Smirnoff-101-Hot-Bodies-150x150.jpg" class="cmp-image" style="width:150px;" alt="" width="150" height="150"/><br />
Professional dancer and TV personality Karina Smirnoff has a rocking body &#8212; and she&#8217;s not afraid to show it. How did she manage to get such an amazing physique? When it comes to working out, Smirnoff &#8212; who ranked No. 6 on the Celebuzz 101 Hot Bodies countdown &#8212; says that it&#8217;s more than just...<span class="more"><a href="http://www.celebuzz.com/2012-08-31/celebuzz-101-hot-bodies-karina-smirnoff-on-setting-workout-goals-eating-right-photos-video/">Read&#160;more&#187;</a></span><br />
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]]></description>
			<content:encoded><![CDATA[<img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/31/Karina-Smirnoff-101-Hot-Bodies-400x300.jpg" class="cmp-image" style="width:400px;" alt="" width="400" height="300"/><br/><p>Professional dancer and TV personality <strong><a href="www.celebuzz.com/celebrities/karina-smirnoff/ ">Karina Smirnoff</a></strong> has a rocking body &#8212; and she&#8217;s not afraid to show it.</p>
<p>How did she manage to get such an amazing physique?</p>
<p>When it comes to working out, Smirnoff &#8212; <a href="http://www.celebuzz.com/photos/101-hot-bodies-25-1/6-karina-smirnoff-101-hot-bodies/" target="_blank">who ranked No. 6 on the Celebuzz 101 Hot Bodies countdown</a> &#8212; says that it&#8217;s more than just setting realistic workout goals for yourself. &#8220;It&#8217;s about finding a routine that works and that I can stick to,&#8221; she told Celebuzz in an exclusive video interview. &#8220;I like variety; I get bored very quickly.&#8221;</p>
<p><span id="more-11757512"></span></p>
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<p>Smirnoff has even developed her own uniquely customized, fitness experience for hotel, resort, and cruise ship guests called DanceFIT-KS. She also has her own line of vitamin supplements coming out soon called Karina&#8217;s Ketones. On top of avoiding meat and eating egg whites and salads, the star stays on top of her game by throwing back a tablespoon of olive oil on an empty stomach to help with digestion.</p>
<p>Celebuzz recently got up-close-and-personal with Smirnoff at <strong>Cisco Adler&#8217;s</strong> Sofia Bananabeat Boutique, in Malibu. Learn more health and diet secrets straight from the star in the video, below.</p>
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<p>&nbsp;</p>
<p><em><strong>Photography credits - </strong></em></p>
<p><em><strong>Makeup:</strong> <a href="http://www.juliannekaye.com">Julianne Kaye</a> at Cloutier Remix using RCK </em><br />
<em><strong>Hair:</strong> <a href="http://www.kellykathunt.com">Kelly Kat Hunt</a> </em><br />
<em><strong>Location &amp; Styling:</strong> <a href="http://www.sofialivelovely.com">Sofia Bananabeat Boutique</a> Pop Up Store in Malibu </em></p>
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		<slash:comments>2</slash:comments>
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		<title>Celebuzz 101 Hot Bodies: Heidi Klum&#8217;s Trainer on How the Supermodel Stays Super-Fit (EXCLUSIVE)</title>
		<link>http://www.celebuzz.com/Heidi-Klum-Trainer-On-Her-Post-Baby-Body-fitness-routine</link>
		<comments>http://www.celebuzz.com/Heidi-Klum-Trainer-On-Her-Post-Baby-Body-fitness-routine#comments</comments>
		<pubDate>Fri, 31 Aug 2012 16:00:17 +0000</pubDate>
		<dc:creator>Kira Coplin</dc:creator>
				<category><![CDATA[Hot Bodies]]></category>
		<category><![CDATA[101 Hot Bodies]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[Heidi Klum]]></category>

		<guid isPermaLink="false">http://www.celebuzz.com/?p=11754491</guid>
		<description><![CDATA[<img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/29/Heidi-Klum-101-Hot-Bodies1-400x300.gif" class="cmp-image" style="width:400px;" alt="Heidi Klum" width="400" height="300"/><br/><img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/29/Heidi-Klum-101-Hot-Bodies1-150x150.gif" class="cmp-image" style="width:150px;" alt="Heidi Klum" width="150" height="150"/><br />
When it comes to health and fitness, Heidi Klum relies on fitness and wellness expert Andrea Orbeck for results. The trainer&#8217;s Supermodel Series workout &#8212; which combines short duration exercises with high-intensity drills &#8212; has been keeping Victoria Secret models like Klum, Karolina Kurkova and Doutzen Kroes fit and fabulous for years. The celebrity trainer...<span class="more"><a href="http://www.celebuzz.com/Heidi-Klum-Trainer-On-Her-Post-Baby-Body-fitness-routine">Read&#160;more&#187;</a></span><br />
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]]></description>
			<content:encoded><![CDATA[<img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/29/Heidi-Klum-101-Hot-Bodies1-400x300.gif" class="cmp-image" style="width:400px;" alt="Heidi Klum" width="400" height="300"/><br/><p>When it comes to health and fitness, <strong><a href="http://www.celebuzz.com/celebrities/heidi-klum/">Heidi Klum</a></strong> relies on fitness and wellness expert <strong>Andrea Orbeck</strong> for results. The trainer&#8217;s Supermodel Series workout &#8212; which combines short duration exercises with high-intensity drills &#8212; has been keeping Victoria Secret models like Klum, <strong>Karolina Kurkova</strong> and <strong>Doutzen Kroes</strong> fit and fabulous for years.</p>
<p>The celebrity trainer shares her secrets to Klum&#8217;s runway-ready body in an exclusive interview with <strong>Celebuzz</strong>.</p>
<p><em>Read on to get the scoop on Klum&#8217;s post-baby workout and more.</em></p>
<p><span id="more-11754491"></span></p>
<p><strong>Celebuzz: What is it like working out with Heidi Klum?</strong><br />
<strong>Andrea Orbeck:</strong> Because Heidi is so funny and enthusiastic, fun is always a part of the work. She takes the work required very seriously, but doesn&#8217;t act serious about it. I guess one would call that attitude.</p>
<p><strong>Celebuzz: What&#8217;s a typical workout like?</strong><br />
<strong>AO:</strong> We use tools &#8212; like an awesome playlist &#8212; to motivate us. She works out in really beautiful workout gear to inspire her and we create challenges &#8212; like hill sprints, for example &#8212; to give her incentive.</p>
<p><strong>Celebuzz: What areas does she tend to focus on the most?</strong><br />
<strong>AO:</strong> Heidi&#8217;s body is quite perfect. To gain full symmetry, we did a lot of circuits, which kept the heart rate up, while doing muscle work. Jumping rope, sprinting, doing arm curls with kettlebells, squats and ab work done in between is a fast and killer way to get toned.</p>
<p><strong>Celebuzz: How did you shake up Klum&#8217;s fitness routine post-baby to shed the extra pounds?</strong><br />
<strong>AO:</strong> Because we had to accomplish goals that required less time and context than normal, we added a couple extra days per week. We focused on her core post-baby, and sometimes we would devote an entire session to intense cardio with all ab movements in between. The intensity was way harder than most of the sessions. She was a trooper.</p>
<p>&nbsp;</p>
<p><strong>Celebuzz: What has been the biggest challenge or goal for Klum when it comes to health and fitness?</strong><br />
<strong>AO:</strong> Like all busy women with very full lives and responsibilities, Heidi prioritizes balance to maintain all of her goals. She is a mom, a model and a mogul. Fitting in fitness is an obstacle she overcame with total organization. She is a pro.</p>
<p><strong>Celebuzz: In what other ways does Klum maintain her healthy lifestyle?</strong><br />
<strong>AO:</strong> Nutrition is a key phrase I ask clients to know: clean, lean, green and protein. Most meals should consist of non-processed foods that are low-saturated in fat with lots of vegetables to accompany them. Choosing muscle sculpting options like chicken, turkey breast, egg whites, fish and beans is a key trick to maintaining a sexy and fit body.</p>
<p><strong>Celebuzz: Tell us about your recent work for Heidi Klum on AOL.</strong><br />
<strong>AO:</strong> We do segments on all topics related to health and fitness. Our aim is to give viewers practical ways to be fit, make good nutritional choices, all while leading busy lives. My exercise DVD is called Supermodel Series. It&#8217;s all of my famous moves that I&#8217;ve used over the years to keep my models and celebrities in top sexy shape. It comes with the Hipster &#8212; a band invented to go along with the program. It&#8217;s a lightweight, take-with-you-anywhere band that tones and tightens the butt and legs. I invented it so that clients could take their fitness on the road with them when I wasn&#8217;t able to be there. After realizing that so many people wanted to know the program, I thought it best to create something that they could do at home that&#8217;s just as effective as me being right beside them.</p>
<p>&nbsp;</p>
<p><strong>Celebuzz: What tips &amp; tricks do you have for getting a bikini-ready body like Klum&#8217;s?</strong><br />
<strong>AO:</strong> Variety and intensity. Don&#8217;t be afraid to sprint fast for 30 seconds to a minute, try a kettlebell class or lift some weight that challenges you and creates the metabolic fire to keep you lean. Boring, mindless cardio and super light weights is not the way to go &#8212; so last season. One thing that is the most common with all my most successful bodies is consistency. Even if they&#8217;re consumed with a [busy] schedule, taking just 15 minutes a day to workout makes a world of a difference.</p>
<p><strong>Celebuzz: What&#8217;s up next for you?</strong><br />
<strong>AO:</strong> I also am releasing Pregnancy Sculpt. It&#8217;s the same great techniques, but modified for moms during all three of their trimesters. Fans can look forward to a runway body, even if it&#8217;s strutting the aisles of the grocery store!</p>
<p>To learn more about Orbeck, or to order the Supermodel Series, visit her official website, <a href="http://www.andreaorbeck.com" target="_blank">andreaorbeck.com</a>.</p>
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<p>&nbsp;</p>
<p><em>Want to work out like Heidi? View Andrea Orbeck&#8217;s videos. To learn more about Orbeck, or to order the Supermodel Series, go to andreaorbeck.com.</em></p>
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		<title>Celebuzz 101 Hot Bodies: Victoria&#8217;s Secret Angels Talk Dieting, Working Out Together (PHOTOS &amp; VIDEO)</title>
		<link>http://www.celebuzz.com/2012-08-31/celebuzz-101-hot-bodies-victorias-secret-angels-talk-dieting-working-out-together-photos-video/</link>
		<comments>http://www.celebuzz.com/2012-08-31/celebuzz-101-hot-bodies-victorias-secret-angels-talk-dieting-working-out-together-photos-video/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 13:30:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hot Bodies]]></category>
		<category><![CDATA[101 Hot Bodies]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[Victoria's Secret]]></category>

		<guid isPermaLink="false">http://www.celebuzz.com/?p=11758412</guid>
		<description><![CDATA[<img src="http://cdn03.cdnwp.celebuzz.com/wp-content/uploads/2012/08/28/Victoria_s_Secret_2012_Swim_Launch_With_Miranda_Kerr_And_Candice_Swanepoel-400x300.jpg" class="cmp-image" style="width:400px;" alt="Victoria's Secret 2012 Swim Launch With Miranda Kerr And Candice Swanepoel" width="400" height="300"/><br/><img src="http://cdn03.cdnwp.celebuzz.com/wp-content/uploads/2012/08/28/Victoria_s_Secret_2012_Swim_Launch_With_Miranda_Kerr_And_Candice_Swanepoel-150x150.jpg" class="cmp-image" style="width:150px;" alt="Victoria's Secret 2012 Swim Launch With Miranda Kerr And Candice Swanepoel" width="150" height="150"/><br />
When your job literally depends on how good you look in a bikini, working out and eating right are crucial to success. Welcome to the life of a Victoria&#8217;s Secret Angel. To get the scoop on life in the glamorous lane, Celebuzz spoke exclusively to Lindsay Ellingson, Erin Heatherton, Doutzen Kroes, Behati Prinsloo and Arlenis Sosa about...<span class="more"><a href="http://www.celebuzz.com/2012-08-31/celebuzz-101-hot-bodies-victorias-secret-angels-talk-dieting-working-out-together-photos-video/">Read&#160;more&#187;</a></span><br />
<br />
]]></description>
			<content:encoded><![CDATA[<img src="http://cdn03.cdnwp.celebuzz.com/wp-content/uploads/2012/08/28/Victoria_s_Secret_2012_Swim_Launch_With_Miranda_Kerr_And_Candice_Swanepoel-400x300.jpg" class="cmp-image" style="width:400px;" alt="Victoria's Secret 2012 Swim Launch With Miranda Kerr And Candice Swanepoel" width="400" height="300"/><br/><p>When your job literally depends on how good you look in a bikini, working out and eating right are crucial to success.</p>
<p>Welcome to the life of a Victoria&#8217;s Secret Angel.</p>
<p>To get the scoop on life in the glamorous lane, Celebuzz spoke exclusively to <strong>Lindsay Ellingson</strong>, <strong>Erin Heatherton</strong>, <strong>Doutzen Kroes</strong>, <strong>Behati Prinsloo</strong> and <strong>Arlenis Sosa </strong>about their diet habits and how they manage to stay in shape together.</p>
<p><em>How do they look so good?</em></p>
<p><span id="more-11758412"></span></p>
<p>&#8220;Whenever we shoot VSX, we always get to have a good workout together,&#8221; Heatherton, who just so happens to be <a href="http://www.celebuzz.com/celebrities/leonardo-dicaprio/" target="_blank"><strong>Leonardo DiCaprio&#8217;s</strong></a> latest squeeze, revealed to <strong>Celebuzz</strong>. &#8220;And Victoria&#8217;s Secret has actually helped us get a workout in at work. It&#8217;s fun and we look good.&#8221;</p>
<p>&nbsp;</p>
<p>Keeping in shape, of course, also means watching what you eat &#8212; which isn&#8217;t always easy.</p>
<p>How does Kroes do it? Her trick, she said, is to make sure to eat &#8220;lots of protein, salads &#8211; no chocolates, no candies.&#8221;</p>
<p>For more on the Angels &#8212; <a href="http://www.celebuzz.com/2012-08-27/jennifer-aniston-kim-kardashian-or-rihanna-find-out-who-topped-the-celebuzz-101-hot-bodies-countdown-photos/" target="_blank">who ranked No. 4 on the Celebuzz 101 Hot Bodies countdown</a> &#8212; check out the video, below.</p>
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		<slash:comments>9</slash:comments>
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		<title>Celebuzz 101 Hot Bodies: Stacy Keibler&#8217;s Trainer on Working Out With George Clooney&#8217;s Girlfriend (PHOTOS &amp; VIDEO)</title>
		<link>http://www.celebuzz.com/2012-08-30/celebuzz-101-hot-bodies-stacy-keiblers-trainer-on-working-out-with-george-clooneys-girlfriend-photos-video/</link>
		<comments>http://www.celebuzz.com/2012-08-30/celebuzz-101-hot-bodies-stacy-keiblers-trainer-on-working-out-with-george-clooneys-girlfriend-photos-video/#comments</comments>
		<pubDate>Thu, 30 Aug 2012 19:00:39 +0000</pubDate>
		<dc:creator>Kira Coplin</dc:creator>
				<category><![CDATA[Hot Bodies]]></category>
		<category><![CDATA[101 Hot Bodies]]></category>
		<category><![CDATA[Stacy Keibler]]></category>

		<guid isPermaLink="false">http://www.celebuzz.com/?p=11735772</guid>
		<description><![CDATA[<img src="http://cdn01.cdnwp.celebuzz.com/wp-content/uploads/2012/08/30/Stacy-Keibler-101-Hot-Bodies1-400x300.jpg" class="cmp-image" style="width:400px;" alt="Stacy Keibler" width="400" height="300"/><br/><img src="http://cdn01.cdnwp.celebuzz.com/wp-content/uploads/2012/08/30/Stacy-Keibler-101-Hot-Bodies1-150x150.jpg" class="cmp-image" style="width:150px;" alt="Stacy Keibler" width="150" height="150"/><br />
As a former tap dancer, NFL cheerleader and WWE Diva, Stacy Keibler has been working out her entire life &#8212; and it shows! Nowadays, the 32-year-old girlfriend of George Clooney stays in shape with the help of trainer Juliet Kaska, whose clientele includes Kate Walsh and Ali Larter. &#8220;I&#8217;m very lucky, because most of my clients...<span class="more"><a href="http://www.celebuzz.com/2012-08-30/celebuzz-101-hot-bodies-stacy-keiblers-trainer-on-working-out-with-george-clooneys-girlfriend-photos-video/">Read&#160;more&#187;</a></span><br />
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			<content:encoded><![CDATA[<img src="http://cdn01.cdnwp.celebuzz.com/wp-content/uploads/2012/08/30/Stacy-Keibler-101-Hot-Bodies1-400x300.jpg" class="cmp-image" style="width:400px;" alt="Stacy Keibler" width="400" height="300"/><br/><p>As a former tap dancer, NFL cheerleader and WWE Diva, <strong><a href="http://www.celebuzz.com/celebrities/stacy-keibler/">Stacy Keibler</a></strong> has been working out her entire life &#8212; and it shows!</p>
<p>Nowadays, the 32-year-old girlfriend of <strong><a href=" http://www.celebuzz.com/celebrities/george-clooney/">George Clooney</a></strong> stays in shape with the help of trainer Juliet Kaska, whose clientele includes <a href="http://www.celebuzz.com/2012-08-08/celebuzz-hot-101-bodies-trainer-juliet-kaska-reveals-how-to-look-like-kate-walsh-exclusive-video/" target="_blank"><strong>Kate Walsh</strong></a> and <a href="http://www.celebuzz.com/2012-08-15/celebuzz-101-hot-bodies-trainer-juliet-kaska-reveals-how-ali-larter-lost-her-baby-weight-video/" target="_blank"><strong>Ali Larter</strong></a>.</p>
<p>&#8220;I&#8217;m very lucky, because most of my clients are very healthy in what they eat and aren&#8217;t neurotic about their diets. Stacy is at the top of that list,&#8221; Kaska said in an exclusive interview with<strong> Celebuzz</strong>.</p>
<p><em>What else did the celeb trainer have to say about Stacy Keibler&#8217;s regular fitness plan?</em></p>
<p><span id="more-11735772"></span></p>
<p>&#8220;She loves eating organic and eating raw, and sometimes she&#8217;ll be a vegetarian during meals or over periods of time,&#8221; she continued. &#8220;But she also loves food and enjoys it. She has that balance of being able to go out for a great dinner while still taking care of her body and treating herself healthy.&#8221;</p>
<p>Kaska gives Celebuzz readers an inside look on how her celeb client &#8211; who ranked <a href="http://www.celebuzz.com/photos/101-hot-bodies-25-1/15-stacy-keibler-101-hot-bodies/">#15 on the Hot Bodies Countdown</a> &#8211; works it, below.</p>
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<p><em><em>Learn more about Juliet Kaska and</em> <a href="http://www.jkzenfitness.com/">JK Zen Fitness</a> online, or follow <a href="http://www.twitter.com/JKZenFitness" target="_blank">@JKZenFitness</a> for more healthy tips and tricks.</em></p>
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		<title>Celebuzz 101 Hot Bodies: Kim Kardashian Reveals Workout Secrets, Favorite Part of Her Body (EXCLUSIVE)</title>
		<link>http://www.celebuzz.com/celebuzz-101-hot-bodies-kim-kardashian-shares-workout-favorite-part-of-her-body-exclusive</link>
		<comments>http://www.celebuzz.com/celebuzz-101-hot-bodies-kim-kardashian-shares-workout-favorite-part-of-her-body-exclusive#comments</comments>
		<pubDate>Thu, 30 Aug 2012 17:30:22 +0000</pubDate>
		<dc:creator>Kira Coplin</dc:creator>
				<category><![CDATA[Hot Bodies]]></category>
		<category><![CDATA[101 Hot Bodies]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[Kim Kardashian]]></category>

		<guid isPermaLink="false">http://www.celebuzz.com/?p=11729851</guid>
		<description><![CDATA[<img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/30/101-Hot-Bodies-Kim-Kardashian-400x300.jpg" class="cmp-image" style="width:400px;" alt="" width="400" height="300"/><br/><img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/30/101-Hot-Bodies-Kim-Kardashian-150x150.jpg" class="cmp-image" style="width:150px;" alt="" width="150" height="150"/><br />
After weeks of anticipation, it was revealed Monday that Kim Kardashian had topped the Celebuzz 101 Hot Bodies countdown. And rightfully so. The 31-year-old beauty has done a stellar job of showing off her equally stellar bikini bod this summer, traveling to the beaches of Honolulu, Miami and beyond. She&#8217;s also been sharing some of...<span class="more"><a href="http://www.celebuzz.com/celebuzz-101-hot-bodies-kim-kardashian-shares-workout-favorite-part-of-her-body-exclusive">Read&#160;more&#187;</a></span><br />
<br />
]]></description>
			<content:encoded><![CDATA[<img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/30/101-Hot-Bodies-Kim-Kardashian-400x300.jpg" class="cmp-image" style="width:400px;" alt="" width="400" height="300"/><br/><p>After weeks of anticipation, it was revealed Monday that <a href="http://www.celebuzz.com/celebrities/kim-kardashian/" target="_blank"><strong>Kim Kardashian</strong></a> had topped the <a href="http://www.celebuzz.com/2012-08-27/jennifer-aniston-kim-kardashian-or-rihanna-find-out-who-topped-the-celebuzz-101-hot-bodies-countdown-photos/" target="_blank">Celebuzz 101 Hot Bodies countdown</a>.</p>
<p>And rightfully so. The 31-year-old beauty has done a stellar job of showing off her equally stellar bikini bod this summer, traveling to the beaches of Honolulu, Miami and beyond. She&#8217;s also been sharing some of her best bikini looks on her Twitter, <a href="http://www.celebuzz.com/2012-08-16/kim-kardashian-shows-off-gorgeous-bikini-bod-in-hawaii-photos/" target="_blank">including one set from a 2009 trip to the Bahamas</a>.</p>
<p>To celebrate Kardashian&#8217;s big victory, <strong>Celebuzz</strong> spoke to the star of <em>Keeping Up With the Kardashians </em>to find out how she stays so hot.</p>
<p><em>Read on as Kardashian reveals her workout secrets and favorite part of her body. Also be sure to check out Kardashian&#8217;s best bikini looks in the gallery, above.</em></p>
<p><span id="more-11729851"></span></p>
<p><strong>Celebuzz:</strong> Do you work out solo or with a workout buddy?<br />
<strong>Kim Kardashian:</strong> I like to mix up my workouts. Sometimes I go to Barry&#8217;s Bootcamp with friends or by myself. Other times I work out with <strong>Gunnar Peterson</strong> as my trainer, so it just depends on my mood.</p>
<p><strong>Celebuzz:</strong> How do you get a safe summer glimmer?<br />
<strong>KK:</strong> I love spray tans and self-bronzers. They keep the sun damage away but still give you a nice glow!</p>
<p><strong>Celebuzz:</strong> What&#8217;s your favorite part of your body?<br />
<strong>KK:</strong> My stomach &#8212; when it&#8217;s in shape!</p>
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<p><a href="http://kimkardashian.celebuzz.com/" target="_blank"><em> For more on all-things Kim Kardashian, visit her official blog!</em></a></p>
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		<slash:comments>12</slash:comments>
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		<title>Celebuzz 101 Hot Bodies: Jessica Alba&#8217;s Trainer Shares Her Post-Baby Weight Loss Secrets (EXCLUSIVE)</title>
		<link>http://www.celebuzz.com/101-hot-bodies-jessica-albas-trainer-shares-the-stars-post-baby-weight-secrets</link>
		<comments>http://www.celebuzz.com/101-hot-bodies-jessica-albas-trainer-shares-the-stars-post-baby-weight-secrets#comments</comments>
		<pubDate>Thu, 30 Aug 2012 13:00:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hot Bodies]]></category>
		<category><![CDATA[101 Hot Bodies]]></category>
		<category><![CDATA[Bikini]]></category>

		<guid isPermaLink="false">http://www.celebuzz.com/?p=11734222</guid>
		<description><![CDATA[<img src="http://cdn03.cdnwp.celebuzz.com/wp-content/uploads/2012/07/11/11/Jessica-Alba-Bikinis-in-Italy-With-Her-Daughters-400x300.jpg" class="cmp-image" style="width:400px;" alt="Jessica Alba Bikini" width="400" height="300"/><br/><img src="http://cdn03.cdnwp.celebuzz.com/wp-content/uploads/2012/07/11/11/Jessica-Alba-Bikinis-in-Italy-With-Her-Daughters-150x150.jpg" class="cmp-image" style="width:150px;" alt="Jessica Alba Bikini" width="150" height="150"/><br />
After posing in steamy swimwear for magazines like Maxim and GQ and flaunting her scantily clad figure in films like Sin City, it&#8217;s safe to say that Jessica Alba is pretty darned comfortable in her own skin. To this day, the 31-year-old beauty continues to stay in tip-top shape, even after giving birth to her...<span class="more"><a href="http://www.celebuzz.com/101-hot-bodies-jessica-albas-trainer-shares-the-stars-post-baby-weight-secrets">Read&#160;more&#187;</a></span><br />
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]]></description>
			<content:encoded><![CDATA[<img src="http://cdn03.cdnwp.celebuzz.com/wp-content/uploads/2012/07/11/11/Jessica-Alba-Bikinis-in-Italy-With-Her-Daughters-400x300.jpg" class="cmp-image" style="width:400px;" alt="Jessica Alba Bikini" width="400" height="300"/><br/><p>After posing in steamy swimwear for magazines like <em>Maxim</em> and <em>GQ</em> and flaunting her scantily clad figure in films like <em>Sin City</em>, it&#8217;s safe to say that <strong><a href="http://www.celebuzz.com/celebrities/jessica-alba/">Jessica Alba</a></strong> is pretty darned comfortable in her own skin.</p>
<p>To this day, the 31-year-old beauty continues to stay in tip-top shape, even after giving birth to her two daughters, <strong>Honor</strong>, 4, and <strong>Haven</strong>, 1.</p>
<p><em>Where did the baby weight go?</em></p>
<p><span id="more-11734222"></span></p>
<p>To get her body back into shape after the birth of Honor, Alba turned to her longtime trainer, <strong>Ramona Braganza</strong>, with whom she&#8217;s worked since her days on <em>Dark Angel</em>.</p>
<p>&#8220;My workouts with her evolved over several movies,&#8221; Braganza &#8212; who accompanied the actress to the sets of films like <em>Honey</em>, <em>Fantastic Four</em> and <em>Into the Blue</em> &#8212; told <strong>Celebuzz</strong> in our exclusive interview.</p>
<p>&nbsp;</p>
<p>&#8220;From my experience working with several amazing A-list actresses, celebs are just like us.&#8221; Braganza said. &#8220;They have to fit in exercise and eat right; there is no magic pill. They can&#8217;t have someone do the work for them.&#8221;</p>
<p>Losing the 60 pounds that Alba had put on during her pregnancy was no easy feat. So, Braganza ramped up Alba&#8217;s normal routine with the 3-2-1 Baby Bulge Be Gone workout plan.</p>
<p>The star trainer reveals the details of the super weight loss regime and how Alba &#8212; who ranked <a href="http://www.celebuzz.com/photos/101-hot-bodies-25-1/5-jessica-alba-101-hot-bodies/">#5 on Celebuzz&#8217;s Hot Bodies Countdown</a> &#8212; stays looking so trim, below.</p>
<p><strong>Celebuzz:</strong> What was it like when you first began working out with a then-unknown Jessica Alba?<br />
<strong>Ramona Braganza:</strong> I can remember the first time I met her. I&#8217;d been hired to teach her gymnastics for the <em>Dark Angel</em> role. She had never been on a balance beam in her life, but she overcame her fear and pushed forward in order to do it for the job. One role had her underwater all day scuba diving, and in the next one she had to learn to dance. Actors are fortunate, as they are constantly thrown out of their comfort zone. This helps them to grow as people and to become fearless &#8212; behavior we should all include in our lives. We should never stop trying new things. That way, we can keep growing and learning as actors do.</p>
<p><strong>Celebuzz:</strong> What role does fitness play in the actress&#8217; life?<br />
<strong>RB:</strong> Jessica has never loved to exercise; however she appreciates the benefits that exercise provides her. This includes helping to keep her bones strong as she is prone to osteoporosis. Jess discovered this when she was 21 and soon realized the importance of including strength training in her workouts along with calcium supplements.</p>
<p><strong>Celebuzz:</strong> What does a regular week look like for Alba in terms of her fitness routine?<br />
<strong>RB:</strong> Over the years, Jessica has maintained a fabulous figure through diet and exercise. She knows when she needs to focus at times and will take it up a notch by doing extra cardio &#8212; such as spinning or taking a boot-camp class. Other times, she can coast a little and enjoy workouts like yoga. She includes regular strength training in her weekly workouts and loves to go walking and play with her kids.</p>
<p><strong>Celebuzz:</strong> How did you develop a workout plan that worked for Alba?<br />
<strong>RB:</strong> Our workouts have developed in the 321 Training Method, partially through fulfilling her goals for various film roles, and partially through my own experience as a gymnast, NFL cheerleader and fitness competitor. I&#8217;ve taken all that I know and applied it to the workout. The type of body an actress wants, how quickly they have to get back in shape and the equipment that&#8217;s available on location is all taken into consideration as well. If we&#8217;re shooting on location, fitness options can be limited. So, sometimes I use body weight, interval training, the outdoors and creativity to get workouts in.</p>
<p><strong>Celebuzz:</strong> Does she maintain a particular diet to keep lean?<br />
<strong>RB:</strong> Jess is a great cook and has been preparing her food since she was 12, which has helped her tremendously as she is able to know what goes into the meals she eats. Moderation is the key in her life. She appreciates splurging but also knows when it&#8217;s time to get to work and eat clean. I have had the pleasure of being around her when she prepares dinner for her family and she loves to entertain and make healthier meals. She eats plenty of vegetables and loves eating various fruits, especially berries.</p>
<p><strong>Celebuzz:</strong> What areas does Alba tend to focus on the most?<br />
<strong>RB:</strong> During our training, we focused a lot on lower body, back and shoulders. Her back is very defined and her shoulders are rounded. Rhis is a result of consistent lat pull downs and rows. These two back exercises, along with shoulder press and lateral raises, helped to give Jess her hour glass figure and strong arms. We kept the legs part of every workout and included lunges, squats and step-ups to burn calories.</p>
<p><strong>Celebuzz:</strong> How can readers get a bikini body like Alba?<br />
<strong>RB:</strong> To get Jessica&#8217;s bikini body, it&#8217;s important to include strength training in the workouts. Doing it the 321 way &#8212; where we use interval strength training and cardio &#8212; keeps burning calories interesting. Try using the calorie counting heart rate monitor in your workout to see where you&#8217;re at. I also took Jess outdoors occasionally to do things like hiking and bike riding in order to change it up. This is very important for long term fitness levels. Make sure you&#8217;re training hard enough push yourself. When exercising, do 20 reps instead of just 15, or go for three sets instead of two, Pushing your limits will give you results.</p>
<p><strong>Alba&#8217;s Post-Baby Work Out:</strong><br />
<em>Shaking up Alba&#8217;s fitness routine post-baby, Braganza adjusted her 321 Training Method to target specific goals over the course of 12 weeks. The fitness guru breaks down the star&#8217;s grueling routine that whipped her back into tip top shape, below.</em></p>
<p><em><strong>Phase I:</strong></em> “For the first 2-4 weeks I focused on her lower back/core – an area that needs to be strengthened after a new mom has just had a baby. Key moves include doing the plank.”</p>
<p><em><strong>Phase II:</strong></em> “Over the next 4 weeks we focused on burning fat and increased the cardio element of the 12-week program. Workouts during this phase involve interval training (alternating between fast and slow running speeds) on the treadmill.”</p>
<p><em><strong>Phase III:</strong></em> “For the last four weeks,  I worked on building muscle and gaining strength. The last phase of the workout focuses on a strength training compound exercise, such as the squat shoulder press.”</p>
<p><em><strong>Tip: Get Competitive With Yourself</strong></em><br />
Braganza helped Alba stay motivated by using tools &#8212; such as a heart rate monitor that counted calories &#8212; to chart her progress. “This way, we could be a little competitive among our selves on a daily basis,” she says.</p>
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<p><em>Check out Braganza&#8217;s 321 Training Method and the 321 Baby Bulge Be Gone DVD series <a href="ramonabraganza.com" target="_blank">on her website</a> or find them on <a href="http://www.amazon.com" target="_blank">Amazon.com</a>.</em></p>
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		<slash:comments>3</slash:comments>
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		<title>Celebuzz 101 Hot Bodies: Gretchen Rossi Talks Overcoming Bulimia, Working Out With Hotel Lamps (EXCLUSIVE)</title>
		<link>http://www.celebuzz.com/Gretchen-Rossi-Talks-Eating-Disorder-and-Her-Newest-Health-Secret</link>
		<comments>http://www.celebuzz.com/Gretchen-Rossi-Talks-Eating-Disorder-and-Her-Newest-Health-Secret#comments</comments>
		<pubDate>Wed, 29 Aug 2012 18:00:41 +0000</pubDate>
		<dc:creator>Kira Coplin</dc:creator>
				<category><![CDATA[Hot Bodies]]></category>
		<category><![CDATA[101 Hot Bodies]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[Gretchen Rossi]]></category>

		<guid isPermaLink="false">http://www.celebuzz.com/?p=11730621</guid>
		<description><![CDATA[<img src="http://cdn01.cdnwp.celebuzz.com/wp-content/uploads/2012/08/28/78977PCN_Rossi08-400x300.gif" class="cmp-image" style="width:400px;" alt="Gretchen Rossi" width="400" height="300"/><br/><img src="http://cdn01.cdnwp.celebuzz.com/wp-content/uploads/2012/08/28/78977PCN_Rossi08-150x150.gif" class="cmp-image" style="width:150px;" alt="Gretchen Rossi" width="150" height="150"/><br />
With such a fast-paced schedule, how does Real Housewives of Orange County star Gretchen Rossi ever find time to work out? &#8220;Because I travel so much, I end up doing a lot of my workouts on the road,&#8221; Rossi told Celebuzz in an exclusive interview. &#8220;I know it sounds silly, but I&#8217;ll literally get into...<span class="more"><a href="http://www.celebuzz.com/Gretchen-Rossi-Talks-Eating-Disorder-and-Her-Newest-Health-Secret">Read&#160;more&#187;</a></span><br />
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			<content:encoded><![CDATA[<img src="http://cdn01.cdnwp.celebuzz.com/wp-content/uploads/2012/08/28/78977PCN_Rossi08-400x300.gif" class="cmp-image" style="width:400px;" alt="Gretchen Rossi" width="400" height="300"/><br/><p>With such a fast-paced schedule, how does <em>Real Housewives of Orange County</em> star <strong><a href=" http://www.celebuzz.com/news/gretchen-rossi/">Gretchen Rossi</a></strong> ever find time to work out?</p>
<p>&#8220;Because I travel so much, I end up doing a lot of my workouts on the road,&#8221; Rossi told <strong>Celebuzz</strong> in an exclusive interview. &#8220;I know it sounds silly, but I&#8217;ll literally get into a hotel room, pick up the bedside lamp and start doing bicep curls. Sometimes you just have to improvise when you don&#8217;t have the time.&#8221;</p>
<p>Revealing her &#8220;get fit&#8221; tips, Rossi &#8212; <a href="http://www.celebuzz.com/photos/101-hot-bodies-25-1/25-gretchen-rossi-101-hot-bodies/ " target="_blank">who ranked No. 25 on the Celebuzz 101 Hot Bodies countdown</a> &#8212; gave Celebuzz the scoop on her guilty pleasures, her new secret health habit and which housewives <em>she </em>thinks are the hottest. (Hint: She doesn&#8217;t share an area code with any of them.)</p>
<p><em>Read on for the full Q&amp;A.</em></p>
<p><span id="more-11730621"></span></p>
<p><strong>Celebuzz:</strong> What was the &#8216;a-ha moment&#8217; in your life that made you want to take health and fitness to the next level?<br />
<strong>Gretchen Rossi:</strong> I grew up playing soccer and softball, and was a cheerleader. So, I&#8217;ve always been extremely athletic. As far as taking my health to the next level, though, it was actually in high school, because I suffered from an eating disorder. When I finally decided I wanted to get healthy and educated about how to stay in shape, I went and got my personal training certificate. I started training other people in college, which really helped me get past my own issues, because I was able to help people in that way. Now, I&#8217;m totally capable of knowing how to take care of myself on my own.</p>
<p><strong>Celebuzz:</strong> What exercises do you do to stay in shape?<br />
<strong>GR:</strong> I work so much that I don&#8217;t get the consistent time to be in the gym any longer. I do have a trainer that I work with, <strong>Ken Rawlins</strong>, and he&#8217;s amazing. I have him meet me at the house because my schedule is that crazy! He brings a bunch of equipment with him and we do everything from free weights and exercises on the bench to work with rubber bands and these things called gliders that I found. We&#8217;ve been using those a lot lately, which has been really fun. Basically, we do a lot of lunges and squats and pushups on a ball.</p>
<p><strong>Celebuzz:</strong> What&#8217;s on your workout playlist?<br />
<strong>GR:</strong> I definitely work out to music; it&#8217;s more motivating. But there are times that you don&#8217;t need it. I go on walks on the mornings that I&#8217;m up early. The dawn is so beautiful that you really don&#8217;t need music. Normally, though, I listen to a playlist of &#8220;ampy,&#8221; get-you-going songs. Lately, it&#8217;s been my own song &#8220;Unbreakable&#8221;; it&#8217;s really a great workout song! I didn&#8217;t even realize what a great workout song it was until I put it on my iPod; it really gets me going. Also, I absolutely love anything by <strong>Britney Spears</strong>, <strong>Lady Gaga</strong> and <strong>Katy Perry</strong>.</p>
<p><strong>Celebuzz:</strong> What&#8217;s your secret for staying fit even when you&#8217;re pressed for time?<br />
<strong>GR:</strong> What I&#8217;ve learned with my schedule is that it&#8217;s about trying to kill two birds with one stone. I try to improvise and think of new exercises and ways to stay in shape because if I don&#8217;t, I would never have the time to stay in shape. I love finding the time to go and do yoga and core Pilates; I love changing it up. I&#8217;ve always been really dedicated to making the time to take care of myself.</p>
<p>I love exercising, I&#8217;m active everyday whether I&#8217;m going for a walk, run, hike or bicycle ride. I&#8217;m always at the park running and playing with the dogs. I always try to stay active and moving. I&#8217;m not the kind of girl you&#8217;re going to find sitting and watching TV. Even if I am watching TV, I&#8217;m probably doing my sit-ups at the same time. I&#8217;m not very good at staying still unless I have to sleep.</p>
<p><strong>Celebuzz:</strong> Do you diet?<br />
<strong>GR:</strong> I think that working out is so important for your heart health and endurance and it feels good to sweat out toxins too. But I truly think that 70 percent of keeping shape is all about what you put in your body to begin with.</p>
<p>Anytime I&#8217;ve ever tried to diet in my life, it&#8217;s been a disaster, so it&#8217;s really about maintaining a healthy lifestyle. Now, I do everything in moderation. If I feel like I really want a pasta dinner, I&#8217;ll have my pasta dinner, but I won&#8217;t eat the entire thing. Or, if I want an ice cream sandwich one night, I&#8217;ll make to be more strict with my diet the next couple days. I&#8217;ve realized that when I deprive myself of something that I&#8217;m craving, I&#8217;ll just want it more and more. Then, I&#8217;ll end up binging on something that I didn&#8217;t need to if I would&#8217;ve allowed myself to have little bits and pieces in the first place.</p>
<p><strong>Celebuzz:</strong> What&#8217;s your guilty pleasure?<br />
<strong>GR:</strong> Alcohol will always be on my list. I&#8217;m really more of a social drinker and have a cocktail when I&#8217;m out on the town on a Friday or Saturday night with friends. And, if I feel like having a bite of dessert when I&#8217;m out, I will. I won&#8217;t do much more than that, because that&#8217;s when you end up eating the entire dessert. I don&#8217;t do well with that.</p>
<p><strong>Celebuzz:</strong> Do you have any secrets for total body confidence when putting on a bikini?<br />
<strong>GR:</strong> First and foremost, get a spray tan; that&#8217;s the number-one top secret. It really helps to disguise cellulite. Also, little things like a really good moisturizer that makes you look shiny and pretty really helps, too.</p>
<p><strong>Celebuzz:</strong> Do you have a secret habit that is part of your healthy lifestyle?<br />
<strong>GR:</strong> In the last three months, I&#8217;ve really been been upping my vitamin intake &#8212; MSM, Grapeseed Extract, things like that. I&#8217;m also trying this new product called Play Again, for healthy joints, because when I workout a lot they sometimes ache and hurt. I hate to swallow pills, let alone having to take them; but you really start to see your body change, so it&#8217;s worth it.</p>
<p>&nbsp;</p>
<p><strong>Celebuzz:</strong> Besides yourself, which Bravo housewife do you think is the hottest?<br />
<strong>GR:</strong> I would say that <strong>Brandi Glanville</strong> is pretty hot. She&#8217;s got a really fit body and really tall, skinny legs. But so does <strong>Taylor Armstrong</strong>. They both kind of have the same type of structure. Even <strong>Melissa Gorga</strong>! Shoot, I don&#8217;t know. Then there&#8217;s <strong>Joanna Krupa</strong> who has a pretty hot, smoking bod. She&#8217;s coming out on the new season in Miami. She&#8217;s a supermodel, so she would probably win.</p>
<p><strong>Celebuzz:</strong> What is your greatest health achievement or milestone thus far?<br />
<strong>GR:</strong> I would definitely say getting over my eating disorder is one of them. I was bulimic, and it took me a really long time to get over that. To be honest, I don&#8217;t think you ever really get over something like that. I think it&#8217;s always kind of back there haunting you, but I finally learned to be healthy and confident and secure in my own skin. It wasn&#8217;t until five years ago that I finally got to that place and stopped comparing myself to tall, skinny models. I&#8217;m 5&#8217;5&#8243;, and I&#8217;m never going to have long, skinny legs. I&#8217;m more of an athletic build, and I really learned to appreciate my own body and to be thankful that God blessed me with my proportions. My biggest accomplishment was just becoming secure in my own skin.</p>
<p><strong>Celebuzz:</strong> What inspirational advice do you have for readers in order to jump-start a healthy routine?<br />
<strong>GR:</strong> I think it&#8217;s just about maintaining that healthy lifestyle and eating right. I&#8217;m lucky to have a great trainer who pushes me. So, I&#8217;d say if someone needed extra motivation to get yourself a trainer. Spend the extra money &#8211; you&#8217;re worth it.</p>
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		<title>Celebuzz 101 Hot Bodies: Maria Menounos Likes to Splurge, Says You Gain Weight When You Feel Guilty (EXCLUSIVE VIDEO)</title>
		<link>http://www.celebuzz.com/Maria-Menounos-Reveals-Her-Secret-Weight-Loss-Weapon-Talks-Keeping-Fit</link>
		<comments>http://www.celebuzz.com/Maria-Menounos-Reveals-Her-Secret-Weight-Loss-Weapon-Talks-Keeping-Fit#comments</comments>
		<pubDate>Tue, 28 Aug 2012 12:30:48 +0000</pubDate>
		<dc:creator>Andy Scott</dc:creator>
				<category><![CDATA[Hot Bodies]]></category>

		<guid isPermaLink="false">http://www.celebuzz.com/?p=11730652</guid>
		<description><![CDATA[<img src="http://cdn04.cdnwp.celebuzz.com/wp-content/uploads/2012/07/15/15/Maria-Menounos-Bikinis-with-Shirtless-Derek-Hough-in-Malibu-6-400x300.jpg" class="cmp-image" style="width:400px;" alt="Maria Menounos Bikini" width="400" height="300"/><br/><img src="http://cdn04.cdnwp.celebuzz.com/wp-content/uploads/2012/07/15/15/Maria-Menounos-Bikinis-with-Shirtless-Derek-Hough-in-Malibu-6-150x150.jpg" class="cmp-image" style="width:150px;" alt="Maria Menounos Bikini" width="150" height="150"/><br />
Considering she has one of the sexiest bodies in Hollywood, it&#8217;s no wonder that Extra host Maria Menounos can slip into an itty-bitty bikini with the utmost ease. When it comes time to actually fit into said bikini, the 34-year-old TV personality &#8211; who outlines her step-by-step weight loss plan in The EveryGirl’s Guide to Life...<span class="more"><a href="http://www.celebuzz.com/Maria-Menounos-Reveals-Her-Secret-Weight-Loss-Weapon-Talks-Keeping-Fit">Read&#160;more&#187;</a></span><br />
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			<content:encoded><![CDATA[<img src="http://cdn04.cdnwp.celebuzz.com/wp-content/uploads/2012/07/15/15/Maria-Menounos-Bikinis-with-Shirtless-Derek-Hough-in-Malibu-6-400x300.jpg" class="cmp-image" style="width:400px;" alt="Maria Menounos Bikini" width="400" height="300"/><br/><p>Considering she has one of the sexiest bodies in Hollywood, it&#8217;s no wonder that <em>Extra</em> host <strong><a href="http://www.celebuzz.com/celebrities/maria-menounos/">Maria Menounos</a></strong> can slip into an itty-bitty bikini with the utmost ease.</p>
<p>When it comes time to actually fit into said bikini, the 34-year-old TV personality &#8211; who outlines her step-by-step weight loss plan in <em>The EveryGirl’s Guide to Life</em> &#8212; says she nixes diets and pills and opts for smaller portions instead.</p>
<p>Still, Menonous isn&#8217;t afraid to splurge on a mile-long steak-and-cheese sub. In fact, she says that splurging is one of the secrets to staying in shape.</p>
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<p>&#8220;I like to give in to splurges and not feel guilty,&#8221; she confessed to <strong>Celebuzz</strong>. I firmly believe that when you feel guilty, you gain weight.&#8221;</p>
<p>&nbsp;</p>
<p>In an exclusive video interview with <strong>Celebuzz</strong>, the <em>Dancing With the Stars</em> alum &#8212; who ranked <a href="http://www.celebuzz.com/photos/101-hot-bodies-25-1/18-maria-menounos-101-hot-bodies/">No. 18 in Celebuzz&#8217;s Hot Bodies Countdown</a> &#8212; shares her top secrets for getting and keeping in shape.</p>
<p>Check out the video, below.</p>
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		<title>Celebuzz 101 Hot Bodies: Necar Zadegan Reveals the Key to Having a Great Body (EXCLUSIVE)</title>
		<link>http://www.celebuzz.com/2012-08-10/celebuzz-101-hot-bodies-necar-zadegan-reveals-the-key-to-having-a-great-body-exclusive/</link>
		<comments>http://www.celebuzz.com/2012-08-10/celebuzz-101-hot-bodies-necar-zadegan-reveals-the-key-to-having-a-great-body-exclusive/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 15:00:00 +0000</pubDate>
		<dc:creator>Kira Coplin</dc:creator>
				<category><![CDATA[Hot Bodies]]></category>
		<category><![CDATA[101 Hot Bodies]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[bikinis]]></category>
		<category><![CDATA[Necar Zadegan]]></category>

		<guid isPermaLink="false">http://www.celebuzz.com/?p=11517071</guid>
		<description><![CDATA[<img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/10/101-Hot-Bodies-Necar-Zadegan-400x300.jpg" class="cmp-image" style="width:400px;" alt="" width="400" height="300"/><br/><img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/10/101-Hot-Bodies-Necar-Zadegan-150x150.jpg" class="cmp-image" style="width:150px;" alt="" width="150" height="150"/><br />
Necar Zadegan has no qualms about slipping into a teeny bikini. The Iranian-American actress, who will appear in the new CW series Emily Owen M.D. this fall, has the perfect figure and skin tone to pull off almost any style of swimwear. Stripping down for a Celebuzz 101 Hot Bodies photo shoot, the star &#8211; ...<span class="more"><a href="http://www.celebuzz.com/2012-08-10/celebuzz-101-hot-bodies-necar-zadegan-reveals-the-key-to-having-a-great-body-exclusive/">Read&#160;more&#187;</a></span><br />
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]]></description>
			<content:encoded><![CDATA[<img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/10/101-Hot-Bodies-Necar-Zadegan-400x300.jpg" class="cmp-image" style="width:400px;" alt="" width="400" height="300"/><br/><p><strong>Necar Zadegan</strong> has no qualms about slipping into a teeny bikini.</p>
<p>The Iranian-American actress, who will appear in the new CW series <em>Emily Owen M.D.</em> this fall, has the perfect figure and skin tone to pull off almost any style of swimwear.</p>
<p>Stripping down for a Celebuzz 101 Hot Bodies photo shoot, the star &#8211;  who ranked No. 90 on our countdown &#8212; kept temperatures rising poolside in stunning swimwear by Mikoh.</p>
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<p>She also gave readers a few tips on what it takes to get a body like the one she has.</p>
<p>&nbsp;</p>
<p>&#8220;Cheerful, happy outlooks every morning are your key to a healthy, great bod,&#8221; she said.</p>
<p>&#8220;My goals, health-wise, are to wake up and feel tremendous,&#8221; she continued. &#8220;I really like to wake up and feel energetic. And the best way to do that is to stay active and healthy and happy.&#8221;</p>
<p>Check out more in the video, below.</p>
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<p><em>For more on the countdown, <a href="http://www.celebuzz.com/cp/101hotbodies/" target="_blank">visit the official Celebuzz Hot 101 Bodies page</a>.</em></p>
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		<slash:comments>2</slash:comments>
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		<title>Celebuzz 101 Hot Bodies: Caroline D&#8217;Amore Offers Diet, Beauty and Workout Tips (EXCLUSIVE)</title>
		<link>http://www.celebuzz.com/Spotlight-Caroline-Damore</link>
		<comments>http://www.celebuzz.com/Spotlight-Caroline-Damore#comments</comments>
		<pubDate>Thu, 09 Aug 2012 16:00:22 +0000</pubDate>
		<dc:creator>Kira Coplin</dc:creator>
				<category><![CDATA[Hot Bodies]]></category>
		<category><![CDATA[101 Hot Bodies]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[bikinis]]></category>
		<category><![CDATA[Caroline D'Amore]]></category>

		<guid isPermaLink="false">http://www.celebuzz.com/?p=11516742</guid>
		<description><![CDATA[<img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/09/101-Hot-Bodies-Caroline-DAmore-600x450.jpg" class="cmp-image" style="width:600px;" alt="" width="600" height="450"/><br/><img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/09/101-Hot-Bodies-Caroline-DAmore-150x150.jpg" class="cmp-image" style="width:150px;" alt="" width="150" height="150"/><br />
Anyone with a pair of eyes know that Caroline D&#8217;Amore has an incredible body &#8212; but not everyone knows how she pulls it off. To find out, Celebuzz spoke exclusively with the actress-model &#8212; who ranked at No. 80 on the Celebuzz Hot 101 Bodies countdown &#8212; to get the dish on her diet habits,...<span class="more"><a href="http://www.celebuzz.com/Spotlight-Caroline-Damore">Read&#160;more&#187;</a></span><br />
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			<content:encoded><![CDATA[<img src="http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2012/08/09/101-Hot-Bodies-Caroline-DAmore-600x450.jpg" class="cmp-image" style="width:600px;" alt="" width="600" height="450"/><br/><p>Anyone with a pair of eyes know that <strong>Caroline D&#8217;Amore</strong> has an incredible body &#8212; but not everyone knows how she pulls it off.</p>
<p>To find out, <strong>Celebuzz</strong> spoke exclusively with the actress-model &#8212; <a href="http://www.celebuzz.com/2012-08-06/vanessa-hudgens-gabrielle-union-kendall-and-kylie-jenner-celebuzzs-101-hot-bodies-countdown-kicks-off-with-no-101-76/" target="_blank">who ranked at No. 80 on the Celebuzz Hot 101 Bodies countdown</a> &#8212; to get the dish on her diet habits, workout routines and pretty much everything else that keeps her looking so incredible.</p>
<p>&#8220;The only diet I follow is, no meat,&#8221; the 28-year-old revealed. &#8220;I basically eat pretty much everything else, just no meat.&#8221;</p>
<p><em>But there&#8217;s more to it than that&#8230;</em></p>
<p><span id="more-11516742"></span></p>
<p>D&#8217;Amore also gave <strong>Celebuzz</strong> tips on how to look young and fresh with the right beauty products and wardrobe color.</p>
<p>&#8220;I like a good facial serum that brings out the glow,&#8221; she said. &#8220;I just throw it in my bag, [a] quick little serum, and it looks like I&#8217;m 19 again.&#8221;</p>
<p>&nbsp;</p>
<p>&#8220;To look leaner, wear black,&#8221; she continued. &#8220;I always wear black. [Laughs] It works every time!&#8221;</p>
<p>Indeed.</p>
<p>For more on <strong>Celebuzz</strong>&#8216;s exclusive interview with Caroline D&#8217;Amore, view the video, below. You can also see behind-the-scenes photos by clicking through the gallery, above.</p>
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<p><em>For more on the countdown, <a href="http://www.celebuzz.com/cp/101hotbodies/" target="_blank">visit the official Celebuzz Hot 101 Bodies page</a>.</em></p>
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		<slash:comments>2</slash:comments>
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		<title>Courteney Cox Frolics in a Bikini with &#8216;Cougar Town&#8217; Costar Josh Hopkins (PHOTOS)</title>
		<link>http://www.celebuzz.com/2011-03-31/courteney-cox-frolics-in-a-bikini-with-cougar-town-costar-josh-hopkins-photos/</link>
		<comments>http://www.celebuzz.com/2011-03-31/courteney-cox-frolics-in-a-bikini-with-cougar-town-costar-josh-hopkins-photos/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 22:59:28 +0000</pubDate>
		<dc:creator>Taryn Ryder</dc:creator>
				<category><![CDATA[Couples]]></category>
		<category><![CDATA[Hot Bodies]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Cougar Town]]></category>
		<category><![CDATA[Courteney Cox]]></category>
		<category><![CDATA[Josh Hopkins]]></category>
		<category><![CDATA[Vacation]]></category>

		<guid isPermaLink="false">http://www.celebuzz.com/?p=7453261</guid>
		<description><![CDATA[<img src="http://cdn04.cdnwp.celebuzz.com/wp-content/uploads/2011/03/31/Courtney-Cox-in-a-Black-Bikini-033111-002-400x300.jpg" class="cmp-image" style="width:400px;" alt="Courtney Cox in a Black Bikini" width="400" height="300"/><br/><img src="http://cdn04.cdnwp.celebuzz.com/wp-content/uploads/2011/03/31/Courtney-Cox-in-a-Black-Bikini-033111-004-150x150.jpg" class="cmp-image" style="width:150px;" alt="Courtney Cox in a Black Bikini" width="150" height="150"/><br />
Courteney Cox and her hunky Cougar Town costar Josh Hopkins are still enjoying their vacation together in St. Barts. The costars played around on the playa &#8211;&#160; and looked like they are having a great time! Josh is certainly enjoying the view (of Court&#8217;s smoking body), so are these two taking their friendship to the...<span class="more"><a href="http://www.celebuzz.com/2011-03-31/courteney-cox-frolics-in-a-bikini-with-cougar-town-costar-josh-hopkins-photos/">Read&#160;more&#187;</a></span><br />
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			<content:encoded><![CDATA[<img src="http://cdn04.cdnwp.celebuzz.com/wp-content/uploads/2011/03/31/Courtney-Cox-in-a-Black-Bikini-033111-002-400x300.jpg" class="cmp-image" style="width:400px;" alt="Courtney Cox in a Black Bikini" width="400" height="300"/><br/><p><strong><a href="/celebrities/courteney-cox/" target="_blank">Courteney Cox</a> </strong>and her hunky <em>Cougar Town</em> costar <strong>Josh Hopkins </strong>are <a href="http://www.celebuzz.com/2011-03-30/courteney-cox-new-beau-enjoy-family-beach-vacation-in-st-barts-photos/" target="_self">still enjoying</a> their vacation together in St. Barts. The costars played around on the playa &#8211;&nbsp; and looked like they are having a great time!</p>
<p>Josh is certainly enjoying the view (of Court&#8217;s smoking body), so are these two taking their friendship to the next level? Cox&#8217;s daughter <strong>Coco</strong> is along on the trip too. Sounds serious to us!<span id="more-7453261"></span></p>
<p>Sources close to the stars insist Courteney and Josh&#8217;s relationship is &#8220;strictly platonic&#8221; and they are just on a group vacation, but we think they would be adorable together. And apparently Josh&#8217;s dad agrees!</p>
<p><strong>Larry Hopkins</strong>&nbsp;tells <em>US Weekly</em>: &#8220;I know he likes her and is very fond of her. He said she&#8217;s a very nice person&#8230;If he approves of her, then I approve of her.&#8221;</p>
<p>What do you think Celebuzz readers, would you like these two to be a real life couple? Or do you want Cox to reunite with <strong><a href="/celebrities/david-arquette/" target="_blank">David Arquette</a></strong>? Discuss in the comments!</p>
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		<title>Mario Lopez Gets Something Off His Chest</title>
		<link>http://www.celebuzz.com/2008-06-27/mario-lopez-gets-something-off-his-chest/</link>
		<comments>http://www.celebuzz.com/2008-06-27/mario-lopez-gets-something-off-his-chest/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 07:18:01 +0000</pubDate>
		<dc:creator>Celebuzz</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Hot Bodies]]></category>
		<category><![CDATA[Inside Hollywood]]></category>
		<category><![CDATA[Sightings]]></category>
		<category><![CDATA[Mario Lopez]]></category>

		<guid isPermaLink="false">?p=26052</guid>
		<description><![CDATA[<br/><img src="http://cdn03.cdnwp.celebuzz.com/wp-content/uploads/legacy-imgx/2/7/1/7/9/3/1/mob-2717931.jpg?v=1214522279" class="cmp-image" style="width:150px;" alt="" width="150" height="150"/><br />
GUILTY! Inexplicably popular Mario Lopez was recently named a hot bachelor or something equally cheesy, and during an interview, he waxed on about his lack of chest follicles. &#8220;That&#8217;s the Latin Indian blood in me. My dad has a hairy chest, but I don&#8217;t,&#8221; said Lopez, who has more than once been accused of falsehoods...<span class="more"><a href="http://www.celebuzz.com/2008-06-27/mario-lopez-gets-something-off-his-chest/">Read&#160;more&#187;</a></span><br />
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			<content:encoded><![CDATA[<br/><p>GUILTY! Inexplicably popular <strong>Mario Lopez</strong> was recently named a hot bachelor or something equally cheesy, and during an interview, he waxed on about his lack of chest follicles.</p>
<p>&#8220;That&#8217;s the Latin Indian blood in me. My dad has a hairy chest, but I don&#8217;t,&#8221; said Lopez, who has more than once been accused of falsehoods (<a href="http://www.celebuzz.com/mario-lopez-makes-karina-smirnoff-s23651/" target="_blank">ask Karina Smirnoff</a>).</p>
<p>Ever suspicious, <a href="http://www.starmagazine.com/news/14301?comment_page=2" target="_blank"><em>Star</em> magazine</a> unearthed a 2003 photo of A.C. Slater with what looks awfully like visible chest pubes. So, what, is that some sort of moss or fungal infection on those moobs, Mario?</p>
<p><em>Star</em>&#8216;s readers are like Celebuzz readers (but less sexy), so they got justifiably up in arms about such a grievous miscarriage of justice, taking to the forums with a vengeance.</p>
<p>&#8220;What a liar! You can see the stubble on his ta-ta&#8217;s&#8230;He is a complete loser!!&#8221; said one.</p>
<p>Another felt Lopez&#8217;s lies about his chest waxing are a personal affront to Jesus Christ: &#8220;I think Mario is pretty dishonest. He talks about how religious he is and has such a strong faith. Excuse me&#8230;since when is not being honest ok?&#8221;</p>
<p>No comment from Lopez&#8217;s camp just yet. They are probably too busy reading reports like this and shaking their heads at what constitutes a scandal nowadays.</p>
<p>&#160;</p>
<p>&#160;</p>
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