Lauren Conrad #30 -- Celebuzz's 101 Hot Bodies

  • Lauren Conrad #30 -- Celebuzz's 101 Hot Bodies
Not one to fall victim to fasts and fad diets, Lauren Conrad believes in regular exercise and healthy eating. To get toned for the summer months, the Hills alum followed a Bikini Boot Camp Plan put together by her trainer, Jarett Del Bene. The regimen - which the star hails as a "lifestyle change" - includes a cup of lemon water in the morning, flat-belly friendly foods like steamed veggies, and daily crunches and planks. "I always find it easier to get back in shape and eat healthy when I buddy up with a friend…" the 26 year old celebpreneur wrote on her Web site, Laurenconrad.com. "Just remember to keep your eyes on the prize and to focus on your goals…"
Source: FameFlynet
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