A-List Go 'Alkaline' -- The Diet Everyone Is Raving About

  • A-List Go 'Alkaline' -- The Diet Everyone Is Raving About
Gwyneth Paltrow stays in shape with the alkaline diet. "The alkaline diet is basically healthy," says Marjorie Nolan, RD, an American Dietetic Association spokeswoman. "It's a diet of fresh fruits and vegetables, plenty of water, avoiding processed foods, coffee, and alcohol, which are all recommendations for a generally healthy diet anyway," Nolan says. "But our body regulates our pH between 7.35 and 7.45 no matter how we eat." [WebMD]
Gwyneth Paltrow LAX
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