Carrie Underwood lost two dress sizes by cutting out processed sugars and never skipping breakfast. She sticks to a vegan diet and replaces sugary drinks with green tea and white breads with whole grains. Underwood also swears by a food journal to track her daily calorie intake.
Happy Memorial Day, America. Are you relaxing like our country’s most famous bachelor this weekend?
It’s Memorial Day, which means it’s also the unofficial start of beach season.