Celeb Diets That Work: 40 Get Slim & Stay Thin Eating Plans

  • Celeb Diets That Work: 40 Get Slim & Stay Thin Eating Plans
Created by fitness guru Harley Pasternak, the 5 Factor Diet focuses on the number of elements each meal should include: protein, complex carbs, fiber, fat and fluids. Followers like Eva Mendes eat five meals a day with recipes that contain no more than five ingredients.
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