Celeb Diets That Work: 40 Get Slim & Stay Thin Eating Plans

  • Celeb Diets That Work: 40 Get Slim & Stay Thin Eating Plans
Developed by former scientist Dr. Barry Sears, The Zone Diet involves getting 40 percent of your daily total caloric intake from carbohydrates, 30 percent from carbs and 30 percent from fats. Followers like Jennifer Aniston eat three portion-controlled meals and two snacks a day.
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