Celeb Diets That Work: 40 Get Slim & Stay Thin Eating Plans

  • Celeb Diets That Work: 40 Get Slim & Stay Thin Eating Plans
Jessica Biel follows the 3-Hour Diet of eating every three hours (six meals daily) in Rubik's cube-sized portion of carbs at breakfast, lunch and dinner, and a deck of playing cards-sized portion of protein, a water bottle cap-sized portion of fat and a heft amount of fruit and vegetables at each meal.
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