Celeb Diets That Work: 40 Get Slim & Stay Thin Eating Plans

  • Celeb Diets That Work: 40 Get Slim & Stay Thin Eating Plans
As a food lover, Nicole Kidman is a huge fan of the South Beach Diet. Divided into three phases, with the first two being the most strict, the program is said to eliminate cravings and kickstart weight loss. While there’s no counting calories or strict portion sizes, followers must cut out bread, rice, potatoes, pasta and baked goods for the first two weeks, replacing “bad carbs” and “bad fats” with “good carbs” and “good fats."
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