Oprah sticks with the Genotype diet created by Dr. D'Adamo who claims that "we all fall into six basic gene types but you don't need a blood test to determine which one you are." Each category has its own traits regarding weight and metabolism, so people should plan their diet based around their genotype.
Happy Memorial Day, America. Are you relaxing like our country’s most famous bachelor this weekend?
It’s Memorial Day, which means it’s also the unofficial start of beach season.