Do you love partying? What if you could party and work out at the same time? Zumba prides itself on being the “party work out” because it incorporates Latin-inspired dance with music that will no doubt get your booty shaking! This work out is known to be contagious so just witnessing a class might get you to move your hips.
Celebrities who reportedly have used this method include Vivica A. Fox, Vanessa Williams, Eva Longoria, Stacy Kiebler and Jackie Chan.