Mix It Up

  • Mix It Up
Mascitti and McGee both stress the importance of cross training for a sculpted, lean body. "Add 15 to 20 minutes of Pilates core work to your workout or do some ab work everyday, even if it's getting down on the floor and doing the 100's while watching TV," McGee recommends. "Training your core is like building your own inner girdle, it sucks everything in and up!”
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