well, we all would love to lose weight by getting on healthy diet and substitute high caloru food by low calorie and fat food.. its easier to say than done….
still sometimes fail to keep my weight under control and stick to healthy diet. However we have found ways and means to over come this, like getting on organic natural sweetener to substitute sugar, this really works well and supports your efforts in controlling weight, there are few brands in the market, but i think Zyvia is the only organic brand. We have been taking it for quite sometime now. Its pretty good!