Kristin Cavallari says part of the way she lost her baby weight was simply by breastfeeding.
“I honestly think it’s because of breastfeeding,” the 26-year-old reality star said of her stunning post-baby body at the FFANY Shoes on Sale event in New York. “You burn 500 calories a day, which helps a lot.”
“I didn’t gain more than I was supposed to during my pregnancy,” she added. “I’m a healthy eater in general.”
Meanwhile, Cavallari — who welcomed son Camden with fiance Jay Cutler in August — also shared a few style tips for new moms like herself.
“Pendulum tops are great, if you have a few extra pounds in the middle,” she said. “I seem to just be living in leggings and sweaters and nursing tank tops when I’m at home.”
“Comfort is the most important thing.”
For more on Cavallari’s life as a new mom, watch the video, above.
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